Healthy Diet Pyramid Information

What is a good diet?

Good Nutrition Books


Fitness Book Review: The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight …

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The Encyclopedia of Nutrition and Good Health:


The Encyclopedia of Nutrition and Good Health:


$3.95


Praise for the previous edition: …clear, concise and accurate…, "Booklist … a] well-balanced guide…, "American Reference Books Annual "The Encyclopedia of Nutrition and Good Health

Nutrition: A Key to Good Health


Nutrition: A Key to Good Health


$5.71


The Information Plus Reference Series compiles all the pertinent data, both current and historical, on a wide variety of contemporary social issues. Designed as ready-reference tools providing key data on social concerns, these books save researchers and students from the cumbersome task of locating the various data in pamphlets, legal journals, congressional reports, newspapers and other sources. The series covers 32 vital current issues, including: — Abortion — AIDS — Capital punishment — Death and dying — Domestic violence — Endangered species — Environment — Gun control — Homelessness — Illegal drugs — Immigration — And many, many more Compiled from thousands of source documents, reports and studies, each of the Information Plus Reference Series books provide current and past statistics, court decisions, state and federal laws, tables and charts, results of public opinion polls and more. Each thoroughly indexed 112-200 page volume provides complete source citations as well as listings of names, addresses, telephone and fax numbers for relevant organizations. Volumes in the Information Plus Reference Series are completely revised and updated every two years.

Nutrition for Dummies


Nutrition for Dummies


$3.95


"Do you want fries with that?" You probably know the right answer to that question from a nutritional standpoint. In fact, if you’re among the 60% of Americans who are overweight, you probably know that you should forgo the burger, too. But good nutrition isn’t just about eating less–it’s about eating right, whether you weigh in at 95 or 295. A perennial favorite, "Nutrition for Dummies, 3rd Edition" is packed with practical, sensible advice on healthy eating, cutting calories, and finding a good nutritional balance. Balance is the key word. This book helps you make wise food choices and maintain a healthy weight and lifestyle. You’ll discover how to: Interpret nutritional labels and distinguish "good" fat from "bad" Preserve nutrients when cooking Meet your nutritional needs if you are a vegetarian or a vegan Eat smart when you’re eating out Select a weight loss plan that works Written by Carol Ann Rinzler, the author of 20 books on food and health, including "Nutrition for Dummies" and "Controlling Cholesterol For Dummies, " this classic guide has been extensively updated; over 25% of the material is new and covers the latest information on nutrition, including: The lowdown on fat and cholesterol New information on genetically engineered foods and biotechnology Clarified Dietary Guidelines for Americans, including an updated list of the Recommended Dietary Allowances (RDAs) The scoop on energy drinks and trans fats Complete with a list of superstar foods, ten easy ways to cut calories, and great Web sites loaded with nutritional information, Nutrition for Dummies, 3rd Edition tells you what you need to know to eat healthier at home or on the go.

Sport Nutrition for Health and Performance


Sport Nutrition for Health and Performance


$3.95


Now, more than ever, there is an increased demand for accurate sport nutrition information. Proper nutrition helps athletes at all levels prevent injury, enhance recovery from exercise, achieve and maintain optimal body weight, improve daily training workouts, and maintain overall good health. However, keeping up with sport nutrition can be an overwhelming task and there is a vast amount of misinformation available. Sport Nutrition for Health and Performance is designed to sort fact from fiction and help students and practitioners obtain the knowledge they need to give sound advice to athletes and active individuals. As a reference, this text will keep practitioners on the cutting edge of exercise and nutritional science. Written by two of the leading authorities, Melinda M. Manore, PhD, RD, FACSM, and Janice L. Thompson, PhD, FACSM, this text combines the authors extensive backgrounds in nutrition, exercise physiology, and fitness to bridge the gap between scientific literature and practical application. Organized to promote learning, not memorization, the text combines micronutrients into functional groupings that provide an easy framework for understanding how these nutrients can influence exercise performance and good health. Each chapter has key points to be covered and ends with a summary stressing the important facts to assist in retention of the information. Chapter highlights give in-depth information on topics and critically evaluate issues surrounding myths or controversy in sport nutrition. Numerous charts, figures, and tables also provide useful information to improve understanding of difficult concepts and to help the student or practitioner make sound nutritional recommendations to athletes and physically active individuals. Sport Nutrition for Health and Performance is different from other texts and reference books on the subject because the authors add the "why" behind the "what" to do. Both students and practitioners will benefit from this clear and comprehensive presentation of the information, as well as the practical integration of this research as it applies to counseling athletes.

Pregnancy Cooking and Nutrition for Dummies


Pregnancy Cooking and Nutrition for Dummies


$17.21


100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition "Pregnancy Cooking & Nutrition For Dummies" helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you’ll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements. From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. "Pregnancy Cooking & Nutrition For Dummies" gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child.100 recipes to get you started on the road to tasty, proper, prenatal nutritionHelps you better understand and address the nutritional needs of yourself and your unborn childShows you how to create a stable and nutritious diet "Pregnancy Cooking & Nutrition For Dummies" provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.

Pregnancy Cooking & Nutrition for Dummies


Pregnancy Cooking & Nutrition for Dummies


$7.99


100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you’ll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements. From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs – as well as those of their unborn child. 100 recipes to get you started on the road to tasty, proper, prenatal nutrition Helps you better understand and address the nutritional needs of yourself and your unborn child Shows you how to create a stable and nutritious diet Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.

Good Books, Good Times!


Good Books, Good Times!


$6.99


Buy Good Books, Good Times! by Lee Bennett Hopkins in Paperback for the low price of 6.99. Find this product in Juvenile Nonfiction > Poetry – General.

Artwork of a Food Pyramid for Good Nutrition


Artwork of a Food Pyramid for Good Nutrition


$27.99


David Gifford Artwork of a Food Pyramid for Good Nutrition – Premium Poster

Nutrition and Gastroenterology


Nutrition and Gastroenterology


$6.44


An up-to-date collection of articles by physicians, focusing on the importance of the gastrointestinal tract in the maintenance of good nutrition as well as the importance of good nutrition in the proper maintenance of gastrointestinal function. Covers the process by which nutrients are digested and absorbed, diseases that hamper digestion and absorption, and effects of nutritional alteration of gastrointestinal function.

Nutrition Almanac


Nutrition Almanac


$19.72


Take charge of your well-being, improve your health, feel younger, and live longer The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid

Nutrition for Life


Nutrition for Life


$3.95


A physician and a nutritionist team up to provide readers with up-to-date, sound advice on healthful eating and weight loss. Get the skinny on Atkins, South Beach, Weight Watchers, and other diets with this "bible" of good nutrition. The book features a user-friendly split-page format and contains recipes, sample menus, and nutrition and food facts.

Sports Nutrition


Sports Nutrition


$5.15


Discover the healing and restorative powers of nutrition and exercise Essential nutrients do more than sustain life; they support the body’s ability to withstand deteriorating illness, ailments, and accidents. Medical and athletic professionals understand the relationship between nutrition, exercise, and physical well-being. Now, Judy A. Driskell, Ph.D., R.D., one of the pioneers in the rapidly growing field of sports nutrition, examines and assesses the chemistry, biology and physics of good health. Sports Nutrition is a vital reference for medical professionals, and a unique and valuable resource for coaches, teachers, trainers and athletes.

Careers in Nutrition


Careers in Nutrition


$39.99


What are the hot new careers for the coming decade? What are the fields young people can concentrate on that might offer higher pay, greater career choices, and more security in an economy that has not yet rebounded? This important series answers those questions and more, offering practical information that will help students in not only choosing a career that interests them but choosing one that offers them security in an uncertain world. Each book in the series describes the skills and qualifications needed for the careers covered, the tasks and responsibilities performed, guidelines from professional organizations, and interviews with professionals on preparing for their career. Career opportunities, salary ranges, health benefits, degree, or certificate programs offered, work environments, and career trends are also noted. Some of the books also contain sample questions from various career-specific tests. This is a one-stop reference guide for high school students who are interested in pursuing careers in nutrition. It outlines the major careers in the field and details the related job descriptions, qualifications, work environment, and compensation for each career covered. It explores the various pathways to different careers and offers resources such as sample curricula, university listings, and test questions for degrees and certificates. Interviews, profiles, and tips from the pros provide the best view of the rewarding careers covered.

Nutrition for the Dancer


Nutrition for the Dancer


$23.67


The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer’s physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers.

Nutrition in Institutions


Nutrition in Institutions


$95.64


The importance of good nutrition for individual health and well-being is widely recognized, yet for a significant number of people who rely on institutions for food and nutrition, this importance has not always been a primary consideration. People, therefore, may find themselves consuming food they would not ordinarily choose to eat, with, in some cases, restricted choices precluding individual preferences and compromising health. In recent years, there have been major advances in the quality of catering in some areas, particularly schools. Other institutions which have not been thrust into the media spotlight have fared less well in terms of policy drive and commitment. This insightful new book looks in detail at five institutions: schools, hospitals, care homes for the elderly, prisons and the armed forces. As well as providing a fascinating history of the provision of food in each institution, each section considers: current policy and standards and their implementation adequacy of food provided with regard to the health status and dietary requirements of the people in the care of each institution efficiency of catering organization and issues relating to contract tendering, expenditure and procurement A broad spectrum of further relevant issues is also covered, including the meaning of food to those in institutions and determinants of choice.

Good Books Lately


Good Books Lately


$3.95


The inside scoop on book groups–from the nation’s leading experts As book group members across the country have discovered, Ellen Moore and Kira Stevens know everything there is to know about book groups, and then some. The founders of the country’s first book group consulting company, in" Good Books Lately" they dish out fun, stimulating advice based on their own experiences and those of hundreds of book group members on everything from: * How to start a group—and keep it going* How to tell a book by its cover (really )* How to generate a lively discussion* Behind-the-scenes anecdotes, dirt, and favorite book lists* The best and worst book group books* Book group troubleshooting, no matter what sort of group you belong to* And much moreIf you’re looking for new ideas to spice up your book group, wondering how to join an existing group, or hoping to start your own," Good Books Lately" will give you the goods to make your book group experience a rousing, rewarding success.

The Science of Nutrition


The Science of Nutrition


$3.95


The Science of Nutrition offers a rigorous, science-based approach to nutrition that capitalizes on readers’ natural interest in nutrition by demonstrating how nutrition relates to their own health. The text uses an applied approach to vitamins and minerals, organizing them based on their functions and effects on the body. This applied approach is evident in the functional organization of the micronutrient (vitamin and mineral) chapters. Rather than requiring readers to memorize all the vitamins and minerals and their characteristics, the authors present them based on their functions (like fluid and electrolyte balance, antioxidant function, bone health, energy metabolism, immunity, and blood health) so that readers can understand their effects on the body. This approach also allows for going into greater depth on processes like energy and metabolism, fluid and electrolyte balance, antioxidants, blood health, bone health, and how micronutrients work in each of these functions. The Role of Nutrition in Our Health, Designing a Healthful Diet, The Human Body: Are We Really What We Eat?, Carbohydrates: Bountiful Sources of Energy and Nutrients, Fat: An Essential Energy-Supplying Nutrient, Proteins: Crucial Components of All Body Tissues, Metabolism: From Food to Life, Nutrients Involved in Energy Metabolism, Nutrients Involved in Fluid and Electrolyte Balance, Nutrients Involved in Antioxidant Function, Nutrients Involved in Bone Health, Nutrients Involved in Blood Health and Immunity, Achieving and Maintaining a Healthful Body Weight, Nutrition and Physical Activity: Keys to Good Health, Disordered Eating, Food Safety and Technology: Impact on Consumers, Nutrition Through the Lifecycle: Pregnancy and the First Year of Life, Nutrition Through the Lifecycle: Childhood and Adolescence, Nutrition Through the Lifecycle: Adulthood and the Later Years, Global Nutrition For all readers interested in nutrition.

Mountaineers Books Chow Baby!


Mountaineers Books Chow Baby!


$12.95


The Traveler’s Guide to Cheap Healthy CookingOn a 26-month backpacking journey that took him through Australia New Zealand Thailand and Germany Mike Hedley had an epiphany: he was spending too much of his adventure money on food. Surely there was a cheaper-and healthier-alternative to the two-minute noodles canned pastas and other convenience foods he saw fellow travelers resort to. Hedley a chef began to develop simple healthy inexpensive recipes that even the most inexperienced cook can create on the road. Ingredient lists are short and no exotic or hard-to-procure items are required. These recipes are designed for the most basic equipment travelers will likely have access to. For example if you lack measuring spoons just turn to the conversion chart in the front of the book and you’ll find the equivalents given in pinches dashes and handfuls. Recipes such as Darwin Salad Vegetable Omelet Barbeque Steak Sandwich Tuna Burger Easiest Chili Smashed Potatoes and Banana Rice Pudding please kids as well as adult travelers. To keep your palette interested most recipes offer a few simple variations. For easy selection recipes in each section are arranged in order of cost and effort involved from cheapest and easiest to more elaborate and expensive. Mike Hedley is a Red Seal certified Canadian chef. He lives in Winnipeg Manitoba. Features:Written by Mike Hedley Paperback50 time- and money-saving meals that emphasize good nutrition and appeal to kids and adults alike Recipes require minimal equipment and feature readily available ingredients Includes brief anecdotes on the origin/inspiration for each recipe and the camaraderie of sharing meals with fellow travelers 112 Pages

Jumpstarters for Nutrition and Exercise, Grades 4 - 8+


Jumpstarters for Nutrition and Exercise, Grades 4 – 8+


$4.53


Give your students a jump start on health mastery. In this helpful classroom resource, short, daily warm-ups cover developing good dietary habits, selecting and cooking healthy foods, eating away from home, losing weight, dieting disasters and wonder drugs, exercise and fitness, plus much more. It includes five warm-ups per reproducible page, answer keys, and suggestions for use. –Mark Twain Media Publishing Company specializes in providing captivating, supplemental books and decorative resources to complement middle- and upper-grade classrooms. Designed by leading educators, the product line covers a range of subjects including mathematics, sciences, language arts, social studies, history, government, fine arts, and character. Mark Twain Media also provides innovative classroom solutions for bulletin boards and interactive whiteboards. Since 1977, Mark Twain Media has remained a reliable source for a wide variety of engaging classroom resources. -

YUM: Your Ultimate Manual for Good Nutrition


YUM: Your Ultimate Manual for Good Nutrition


$3.95


This kid-friendly guide helps readers make smart food choices every day. With recipes, meal plans, tips on nutrition from kids in their own words, fun food facts, and quotes from celebrities like Mia Hamm, Vanessa Hudgens, Zac Efron, America Ferrera, and Tony Parrish, this tasty title is a must-have YUM helps kids become food-label-literate and figure out how to choose the best foods for their bodies. They’ll discover healthy snack ideas from young people who already make nutrition part of their lives. The author encourages readers to set realistic goals for themselves, and to help parents make meal plans and grocery lists, so that the whole family can get on board with nutrition. YUM also serves up tasty recipes, simple enough for kids to tackle on their own

Dr Paulas Good Nutrition G Babies


Dr Paulas Good Nutrition G Babies


$3.95


Children’s eating habits change often between infancy and preschool. Dr. Paula’s Good Nutrition Guide for Babies, Toddlers, and Preschoolers provides nutrition guidelines for young children and gives parents confidence in this confusing and important area.Pediatrician Paula Elbirt discusses nutrition by age group. Breastfeeding, formula, solids, allergy issues, gas, and burping are issues for infants. Topics for toddlers include creating a healthful diet, snacks, whole versus skim milk, tantrums and food, and eating styles. Food issues change again for preschoolers, and include friends’ influence on eating habits, what to do when a child is cranky from hunger, and much more. Sample recipes and menus are provided for each group.Dr. Elbirt describes important differences between emerging eating disorders and odd but harmless food preferences kids embrace briefly and then discard. Whether they have "fussy eaters" or are looking for better ways to provide their children with the best nutrition, Dr. Paula’s Good Nutrition Guide for Babies, Toddlers, and Preschoolers has the information parents need.

Good Enough to Eat :  A Kid's Guide to Food and Nutrition


Good Enough to Eat : A Kid’s Guide to Food and Nutrition


$6.29


Buy Good Enough to Eat by Lizzy Rockwell in Paperback for the low price of 6.29. Find this product in Juvenile Nonfiction > Health & Daily Living – Diet & Nutrition, Cooking & Food, Body, Mind & Spirit.

Pregnancy Nutrition: Good Health for You & Your Baby


Pregnancy Nutrition: Good Health for You & Your Baby


$14.29


Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False? * You need to eat an extra 500 calories a day when pregnant. * Iron needs triple during pregnancy. * A high-fiber diet is important during pregnancy. Answers: * False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. You ll find more on calories and weight gain in Chapter 1 and nutrition tips while breast-feeding in Chapter 9. * False. Your need for iron doubles during pregnancy. Still, it can be difficult to get this much iron from food alone. That s why you should read more about iron in Chapter 3. * True. Fiber helps prevent constipation, a common occurrence during pregnancy. Learn tips for managing constipation, morning sickness, and other discomforts of pregnancy in Chapter 7. From the latest information on vitamin and mineral supplements and exercise to advice on losing weight after your baby is born, this handy book covers it all.

The Encyclopedia of Nutrition and Good Health, Second Edition


The Encyclopedia of Nutrition and Good Health, Second Edition


$5.09


"The Encyclopedia of Nutrition and Good Health, second Edition is an authoritative A-to-Z guide to all aspects of nutrition and maintaining a healthy diet. Thoroughly updated, it examines the latest advances in the field, including revised government guidelines and requirements–like the new folate enrichment laws, new research and the discovery of a link between colon cancer and preserved meats but not fresh meats. The new edition contains more than 2,500 entries and approximately 30 percent new material, including several new appendixes. Concise and extensively cross-referenced, this volume is the perfect one-stop guide to the often-confusing mass of nutritional information available today.

Good Enough to Eat: A Kid's Guide to Food and Nutrition


Good Enough to Eat: A Kid’s Guide to Food and Nutrition


$3.95


Did you know that Carbohydrates supply most of the energy your body uses? You should drink at least 5 glasses of water every day? The mineral iron is found in foods cooked in iron pans? 3 slices of bread contain 200 calories? Jam-packed with fascinating facts such as the ones above, "Good Enough to Eat" is uniquely designed to satisfy kids’ love of food, and their curiosity about how their bodies work. This book offers all of the basics found in an adult nutrition guide in a format designed specifically for kids. Lizzy Rockwell has filled "Good Enough to Eat" with funny speech bubbles, detailed illustrations, and an engaging cast of children who munch their way across the pages while explaining everything from why your body needs protein to the food pyramid and how to use it. You’ll even find hands-on experiments that test food for fat and reveal the differences between starch and sweet carbohydrates, and recipes using the nutritious foods that children need in their daily diet.

The New Rabbit Handbook: Everything about Purchase, Care, Nutrition, Breeding, and Behavior


The New Rabbit Handbook: Everything about Purchase, Care, Nutrition, Breeding, and Behavior


$3.95


Three of Barron’s New Pet Handbooks are written for owners and prospective owners of yard animals that make good pets. The books are written and illustrated in much the same attractive fashion as the Complete Pet Owner’s Manuals but are somewhat longer and more extensive in their coverage.

Be Good to Yourself - Edited by Ross Books


Be Good to Yourself – Edited by Ross Books


$21.91


Orison Swett Marden is considered to be the founder of the modern success movement in America. He bridged the gap between the old notions of success and the new, more comprehensive, models later made popular by best-selling authors such as Napoleon Hill, Clement Stone, Dale Carnegie, Og Mandino, Earl Nightingale, Norman Vincent Peale, and today’s authors such as Stephen R.Covey, Anthony Robbins, and Brian Tracy. Although targeted for business professionals, this is a book for anyone who has ever been called an under-achiever or one who fears that they may never be able to fulfill their own potential or early promise. Be Good to Yourself defines the traits which can prevent success and explores the thinking habits that often create our own failures. In a positive but forceful manner the author explains how to escape or avoid these traps that so often cripple our lives and careers.

Lincoln, Good Books Build Character


Lincoln, Good Books Build Character


$27.99


Lincoln, Good Books Build Character – Premium Poster

Nutrition and You, Myplate Edition, Books a la Carte Edition


Nutrition and You, Myplate Edition, Books a la Carte Edition


$96.57


With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition-helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.

Nutrition & Diet Therapy [With CDROM]


Nutrition & Diet Therapy [With CDROM]


$4.45


NUTRITION AND DIET THERAPY, Tenth Edition is an introduction to the essentials of nutrition concepts, good health and client care that will provide you with a solid foundation in nutrition. NUTRITION & DIET THERAPY, Tenth Edition is organized around three simple concepts: fundamentals of nutrition, how to maintain good health through nutrition and addresses the nutrition therapy concepts nurses need to know. Misconceptions presented in the media about the link between good nutrition and good health are discussed enabling you to more effectively help your clients improve their nutrition and overall health.

Labrador Retrievers: Everything about History, Purchase, Care, Nutrition, Training, and Behavior


Labrador Retrievers: Everything about History, Purchase, Care, Nutrition, Training, and Behavior


$3.95


The docile, friendly, affectionate Lab makes a fine household pet and is very good with children. Here is sound advice on feeding, training, grooming, and much more. Heavily illustrated with vivid color photos and instructive line art, "Barronas Complete Pet Owneras Manuals" show and inform pet owners regarding proper care of dogs, cats, birds, fish, reptiles, amphibians, small caged animalsavirtually every creature that is kept as a pet. The books give advice on purchasing and otherwise acquiring a pet, feeding it nutritiously, keeping it in good health, and where applicable, grooming and training it. Each book in this large series is individually written by a specialist, and though the information is authoritative, the text is clear and straightforward, easy for every pet owner to understand.

French Bulldogs: Everything about Purchase, Care, Nutrition, Behavior, and Training


French Bulldogs: Everything about Purchase, Care, Nutrition, Behavior, and Training


$10.43


The French Bulldog enjoys a brief romp outdoors, but its minimal exercise needs also makes it a good companion for older pet owners and apartment dwellers. Heavily illustrated with vivid color photos and instructive line art, "Barronas Complete Pet Owneras Manuals" show and inform pet owners regarding proper care of dogs, cats, birds, fish, reptiles, amphibians, small caged animalsavirtually every creature that is kept as a pet. The books give advice on purchasing and otherwise acquiring a pet, feeding it nutritiously, keeping it in good health, and where applicable, grooming and training it. Each book in this large series is individually written by a specialist, and though the information is authoritative, the text is clear and straightforward, easy for every pet owner to understand.

TRX General Nutrition Cookbook


TRX General Nutrition Cookbook


$39.99


Proper nutrition is key to peak performance and good health. Here are 100 different great-tasting, low-fat, high-nutrition recipes that your taste buds and your body will love.

Nutrition Almanac #6Each


Nutrition Almanac #6Each


$16.88


All the nutritional information you need is here so enhancing and maintaining good health is easy. The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits.

Nutrition: A Health Promotion Approach


Nutrition: A Health Promotion Approach


$4.2


The second edition of this highly regarded introductory textbook covers all aspects of nutrition, including nutritional epidemiology, social aspects of nutrition and the microbiological safety of food. It focuses on the role of diet in causing and preventing chronic diseases and in the maintenance of good health, and this is emphasized by a new section on ‘health promotion theory’.

The Optimum Nutrition Cookbook


The Optimum Nutrition Cookbook


$26.36


The author of "The Optimum Nutrition Bible" has teamed up with a cookbook writer to create sumptuous, imaginative recipes using the ultimate in healthy superfoods Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, what tastes good does you good From exotic feasts to fantastic fast food, and from hearty winter warmers to delicious desserts, there are more than 200 dishes here that are designed to appeal to everyone. The recipes are specially coded so you can easily eat the perfect balance of proteins, carbohydrates, essential fats, vitamins, and minerals each day. You will also find general guidance on eating a healthy diet, including how to balance your diet, which fats are vital to good health, how to boost your immune system, and eating for a healthy heart. Recipes include Chilled Cucumber Soup with Fresh Mint and Peas, Twice-Baked Cheese Souffle with Cucumber and Yoghurt Sauce, Hot and Spicy Pepper Chicken with Green Herb Salad, Smoked Mackerel Dip, and Baked Cardamom Custard.

Nutrition and Behavior: A Multidisciplinary Approach


Nutrition and Behavior: A Multidisciplinary Approach


$63.85


Despite their widespread coverage in the media, there is little emphasis on nutrition in books in psychology, and most textbooks in nutrition barely acknowledge that behavioral correlates of nutrient status. This book will provide interested readers in the fields of nutrition and psychology with information on how these two disciplines interface. Traditional topics (e.g., micronutrients, sugar, eating disorders) are addressed, as well as more recent topics (e.g., herbs, PUFAs, obesity).

Nutrition for Serious Athletes


Nutrition for Serious Athletes


$3.95


Nutrition for Serious Athletes goes beyond other sports nutrition books with in-depth research combined with the training experiences of top athletes in strength, power and endurance sports. in addition to customized eating plans for a variety of sports, this book provides leading-edge information on the timing of meals, the pros and cons of the most popular supplements, and Is especially applicable to the energy needs of athletes who train at least four or five times a week. Readers can use his recommendations for sports requiring speed, power, or endurance, or a combination of all three.

Doberman Pinschers: Everything about Purchase, Care, Nutrition, Training, and Behavior


Doberman Pinschers: Everything about Purchase, Care, Nutrition, Training, and Behavior


$10.35


The handsome, stately Doberman requires regular exercise. It is an intelligent animal, loyal to its master, and makes a superb guard dog. Heavily illustrated with vivid color photos and instructive line art, "Barronas Complete Pet Owneras Manuals" show and inform pet owners regarding proper care of dogs, cats, birds, fish, reptiles, amphibians, small caged animalsavirtually every creature that is kept as a pet. The books give advice on purchasing and otherwise acquiring a pet, feeding it nutritiously, keeping it in good health, and where applicable, grooming and training it. Each book in this large series is individually written by a specialist, and though the information is authoritative, the text is clear and straightforward, easy for every pet owner to understand.

Health, Safety and Nutrition with Flash


Health, Safety and Nutrition with Flash


$3.95


This book is intended for students working in an educational setting, teachers, caregivers, and parents desiring information about current concepts as they relate to the fields of health, safety and nutrition for young children. Health, Safety & Nutrition is also intended to help adults assist young children develop good habits and attitudes, and to assume lifelong responsibility for their own well being.

Rapid Reference for Nurses: Nutrition


Rapid Reference for Nurses: Nutrition


$12.8


Fits into the palm of your hand Portable and concise, this quick reference equips nursing students and health professionals with the facts and figures they need for clinical experiences. Rapid Reference for Nurses: Nutrition allows students and professionals to answer the patient’s questions concerning their specific nutritional needs and make good decisions about foods a patient may or may not consume.

Nutrition at Your Fingertips


Nutrition at Your Fingertips


$3.95


"The latest in nutrition, from alfalfa to zinc…" Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from-and ever-shifting study results-a registered dietician offers here a guide to: nutrition’s latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition. a Expert, highly credentialed author a Successful series format a Helps The most current nutritional information

The Nutrition Desk Reference


The Nutrition Desk Reference


$3.95


"One of the best health reference books". — Library Journal — Combines nutrition basics with the most up-to-date research for both healthcare professionals and the general public The Nutrition Desk Reference is a vital resource for the many people discovering that managing their health is both more effective and more affordable than relying on the medical industry to cure avoidable illnesses. Now in a more affordable paperback edition, this is the only book of its kind to offer nutrition basics and current research that is applicable both for healthcare professionals and laypersons. It provides all the tools individuals need to apply nutrition guidelines toward preventing illness and maintaining their own health. Free of in-depth biochemical explanations — yet not oversimplified and vague like many introductory nutrition books — this unparalleled reference provides an introduction to the fundamentals of nutrition by relating them specifically to the two biggest modern-day killers: cancer and cardiovascular disease. Primary risk factors and preventive measures are outlined for these and 26 other conditions, including everything from AIDS to emotional disorders, Alzheimer’s to PMS. This fully referenced, one-volume library reviews, in simple terms, recent findings such as antioxidants and their major role in disease prevention, and a remarkable new category of nutrients, the phytochemicals.

Sports Nutrition for Endurance Athletes


Sports Nutrition for Endurance Athletes


$3.95


Monique Ryan distills nearly two decades of experience counseling athletes on their nutritional needs into this comprehensive yet accessible book. She discusses both general principles useful for endurance athletes in any sport as well as specific guidelines for those involved in triathlons, cycling, mountain biking, swimming, distance running, and more. The books three sections cover the basics of building a healthy diet, training nutrition, and sports-specific nutrition. Including photos, charts, tables, appendixes with sample menus, shopping lists, vegetarian information, and much more, this book provides a detailed up-to-date guide to the nutritional needs of endurance athletes.

Nutrition and AIDS, Second Edition


Nutrition and AIDS, Second Edition


$3.95


Nutrition and AIDS is one of the first books dedicated to the nutritional requirements of AIDS patients. The book not only presents those nutritional changes which occur in the HIV infected person, but also discusses the potential benefits of using supplements to overcome nutritional deficiencies. Thus, vitamin, mineral, protein and carbohydrate depletion and replacement are addressed. The authors present a scientifically balanced explanation of why some AIDS patients become malnourished and then present treatment regimens and methods (such as parenteral elimination) to overcome the loss of muscle mass. The management of the nutritional needs of AIDS patients is addressed as well.

Nutrition and Healthtopics and Controversies


Nutrition and Healthtopics and Controversies


$6.41


Nutrition and Health: Topics and Controversies explores in detail the relationship between diet, nutritional status, and disease, and evaluates nutritional practices intended to minimize the incidence of and slow the progress of major chronic illnesses. National trends in nutritional awareness and the resulting changes in consumer behavior are discussed. Unlike other books on this subject, the authors take a stand on controversial issues in the field and document their positions with scientific data. Nutrients such as calcium, vitamin E, selenium, and antioxidants, their importance in overall nutrition, and their role in specific diseases are covered. Expertise in nutritional science is not required to gain the highly practical information in this book.

Nutrition Now Fiber Gummies


Nutrition Now Fiber Gummies


$11.99


Dietary Supplements A Good Source Of Fiber Naturally Flavored Blackberry, Peach &Amp; Strawberry Gummies Adult Formula 4 Grams Of Fiber Natural Colors &Amp; Flavors 2011 Chefsbest&Reg; Certified Award ~ The Chefsbest Certified Award Is Awarded To Brands Highly Rated Overall By Independent Professional Chefs. This Product Contains Natural Colors And Flavors.&Nbsp; Contains No Wheat (Gluten), Milk, Eggs, Peanuts Or Soy. 1-888-334-5387 Made In Usa *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

The Heartsmart Shopper: Nutrition on the Run


The Heartsmart Shopper: Nutrition on the Run


$3.95


How do you balance good nutrition with a busy life? You shop on the run. So much to choose from. Labels seem confusing. But you still want to make healthy food choices. You need nutrition information that is easy to digest. Ramona Josephson puts you in the express lane to HeartSmart shopping and eating. It’s easy to put nutrition into the kitchen with these fun and simple meal and snack ideas. Take the hassle out of food choices when you’re on the run. Learn what the nutrition claims on labels really mean.

Performance Nutrition for Winter Sports


Performance Nutrition for Winter Sports


$21.29


Many winter athletes are interested in increasing lean body mass and developing power and endurance to improve performance. This book provides both recreational and competitive winter athletes with the cutting edge sports nutrition advice needed to achieve their goals. Section one provides an overview of nutritional guidelines for good health and optimal exercise, training, and competition, including guidelines for choosing proper foods. Section two focuses on the daily training diet and helps athletes create meal plans for their own particular needs. A final section addresses detailed nutrition guidelines specific to each sport.

Horse Health & Nutrition for Dummies


Horse Health & Nutrition for Dummies


$18.49


Want to know the best ways to care for your horse? "Horse Health and Nutrition For Dummies" gives you up-to-the-minute guidance on keeping horses healthy at all stages of life. It provides the latest information on equine nutrition and healthcare, explaining how your horse’s body functions and how to keep it in good working order. Packed with practical advice on equine first aid and alternative therapies, this completely practical, plain-English guide explains exactly what to feed your four-legged "hayburner" and how much. You’ll find out what kind of preventive care is vital to keeping your horse in good physical shape and how to recognize signs of illness when things go wrong. You’ll get the low-down on the diseases and conditions most likely to plague the domestic horse and find help in deciding whether to treat problems yourself or call the vet. Discover how to: Manage your horse’s diet House your horse safely and comfortably Tend to the daily details of horse care Examine coat, eyes, hooves and manure Identify, control, and prevent equine diseases Understand links between horse behavior and health Practice good horse nutrition Grow your own horse food Cover horse-health-care costs Breed your horse Care for pregnant mares and newborns A healthy horse is a happy horse. Keep your horse fit with a little help from "Horse Health and Nutrition For Dummies, " and you’ll be happy too

Literature Links for Nutrition and Health


Literature Links for Nutrition and Health


$37.2


"Literature Links for Nutrition and Health" is the first health education teaching manual to show training and in-service elementary school teachers (grades 1-3) how to teach about food and nutrition using the children’s picture books they already have in their classrooms. This integrated curriculum teaches several health-related concepts such as moderation, variety, and serving sizes while also teaching colors, shapes, numbers, manners, and time. The 31 lessons, each centering on a specific children’s book, make connections across the curriculum from the two featured disciplines, health education and language arts, to six other academic subjects: science, social studies, math, physical education, art, and music. For pre-K -3 classroom teachers and health education instructors.

Nutrition and Diet Therapy


Nutrition and Diet Therapy


$3.95


The seventh edition of this best-selling text provides a comprehensive introduction to nutrition and diet therapy for the health care worker. Revised to include new findings in the field of nutrition, this new edition stresses the importance of good nutrition through all stages of life and includes information on the special nutritional needs of pregnant and lactating women, AIDS patients, and those requiring weight control. In addition, the text includes a section on diet therapy for medical and surgical patients. Key terms, NCLEX style questions, and case studies implementing the nursing process help the user apply knowledge to real-life situations. (LPN/LVN, LPN, LVN, nutrition, diet, eating disorders, anorexia, bulimia) ALSO AVAILABLE – INSTRUCTOR SUPPLEMENTS CALL CUSTOMER SUPPORT TO ORDER Instructor’s Manual ISBN: 0-7668-0297-3 Computerized Testbank ISBN: 0-7668-0298-1

Performance Nutrition for Team Sports


Performance Nutrition for Team Sports


$3.95


Team sport athletes need to follow sound sports nutrition principles to optimize their body composition, recover daily after training, and consume the optimal fuel prior to training and competition. These athletes also have unique nutritional needs based on the type of training sessions specific to their sport. This guide, aimed at experienced athletes along with those of high school and college age, addresses those needs in three sections. Section one provides an overview of nutrition guidelines for good health and optimal exercise, training, and competition, including clear guidelines for choosing foods. Section two shows readers how to tailor nutrition to particular sports and performance goals. This section explains how to develop muscle and power, maintain a healthy level of body fat, and eat for endurance. Section three covers detailed nutrition guidelines specific to each sport with respect to training and competition.

Species Nutrition Fiberlyze Lemonade


Species Nutrition Fiberlyze Lemonade


$23.99


Dietary Supplements Fiber Replacement Drink Sugar Free! The Secret Weapon To Good Health And Weight Control Significant Source Of Soluble And Insoluble Fiber 9G Health-Promoting Fiber Per Scoop No Fat No Aspartame 100% Bioengineered Diets Low In Saturated Fat And Cholesterol That Include Daily Soluble Fiber From Psyllium Husk, As In Fiberlyze&Trade;, May Reduce The Risk Of Heart Disease By Lowering Cholesterol.&Nbsp; Soluble Fiber Also Helps Regulate Blood Sugar Levels Which Can Be Especially Helpful To Individuals Wishing To Shed Unwanted Body Fat. Diets That Include Source S Of Insoluble Fiber (Wheat Bran), Also Found In Fiberlyze, Have Been Shown To Promote Regular Bowel Movements, Remove Toxic Wastes From The Colon, And Prevent Color Cancer By Maintaining Optical Ph’s In The Intestines.* 516-280-6112 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

A Primer for the Exercise and Nutrition Sciences


A Primer for the Exercise and Nutrition Sciences


$119


What a journey writing this text has been. The lengthy voyage started well before the idea hatched of authoring a text that contained the word “thermodynamics”! I was informed by my good friend and sometimes colleague Dr. Jose Antonio that by including that word in the title, nutritionists and exercise physiologists might avoid the subject. But almost every step of my expedition was taken on a rather solid foundation of thermodynamics and as such the topic could not possibly be omitted from the title or the text of a book about bioenergetics and energy expenditure. I am not a physicist. In fact I ?rst went to college to become a football coach. That vocational choice began to deteriorate when taking the mandatory anatomy and physiology courses required of all physical education majors. This information was exciting; my interest in physical education began to wane. During sophomore year, I answered an advertisement in the school newspaper requesting research subjects.

Finest Nutrition Probiotic Softgels


Finest Nutrition Probiotic Softgels


$14.79


Dietary Supplements Digestive Support* Helps Promote A Healthy Digestive System* Supports Immune System* Promotes Well-Being Friendly Bacteria Naturally Exist In Our Bodies.&Nbsp; Maintaining Optimal Levels Of Good Bacteria Promotes A General Feeling Of Well-Being.&Nbsp; When These Levels Are Reduced Our Immune System And Digestive Functions May Decline*.&Nbsp; Lactobacillus Acidophilus, A Friendly Bacteria, Is Naturally Found In The Intestines.&Nbsp; It Supports A Healthy Environment In The Intestines, Making It Difficult For Unfriendly Bacteria To Survive*.&Nbsp; If You Plan To Travel, Are Taking Antibiotics, Need To Maintain Healthy Gut Organisms, Or Are Lactose Intolerant, Taking A Probiotic Supplement Daily May Help Promote A General Feeling Or Well-Being*.&Nbsp; For Lactobacillus To Have A Positive Effect, The Bacteria Must Survive The Harsh Environment Of Our Stomachs.&Nbsp; Lactobacillus Acidophilus, Found In This Supplement, Supports A Healthy Intestinal System*.&Nbsp; Adults Taking A Single Dose Regularly For Just Two Weeks Reported A Feeling Of General Good Health*. No Preservatives Added, Trans Fat, Gluten, Artificial Color, Artificial Flavor.&Nbsp; Take This Product If You:&Nbsp; Travel, Need To Maintain Healthy Gut Organisms*, Or Are Lactose Intolerant.&Nbsp; Laboratory Tested To Release Nutrient Within 45 Minutes. 1-866-927-5470 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease. 100% Satisfaction Guaranteed With All Walgreens Products Or Your Money Back.

Horse Feeding and Nutrition


Horse Feeding and Nutrition


$72.95


This is the second edition of Horse Feeding and Nutrition which was originally published in 1980. It provides the latest information available for those interested in the feeding and nutrition of horses. This new edition has been entirely revised to include the large amount of new research information that has become available since publication of the first edition. Three new chapters have been added, entitled Feeding and Health-Related Problems, The Complexity of Proper Bone Formation, and Exercise Physiology. New feed and food crops, improved methods of production and processing, increased productivity of animals and crops, changes in animal products including more lean and less fat in meat and less fat in milk, longer shelf-life requirements of animal food products, and a myriad of new technological developments have resulted in a need to continually re-evaluate nutrient requirements and supplementation. Sample diets are given, useful as guides in developing diets for horses. Suggested levels of protein, minerals, and vitamins for use in horse diets are presented. These can be used as guides which can be modified to suit the various feeding situations encountered in horse farms.The volume of scientific literature is increasing rapidly each year. Moreover, its interpretation is becoming more complex. This increases the need for summarizing and interpreting these new developments in up-to-date books such as in this one.

Handbook of Nutrition and Ophthalmology


Handbook of Nutrition and Ophthalmology


$269


The Nutrition and Health series of books have, as an overriding mission, to provide health professionals with texts that are considered essential because each includes: 1) a synthesis of the state of the science, 2) timely, in-depth reviews by the leading researchers in their respective fields, 3) extensive, up-to-date fully annotated reference lists, 4) a detailed index, 5) relevant tables and figures, 6) identification of paradigm shifts and the consequences, 7) virtually no overlap of information between chapters, but targeted, inter-chapter referrals, 8) suggestions of areas for future research and 9) balanced, da- driven answers to patient/health professionals questions which are based upon the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the organization of their volume. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research and practice oriented, have the opportunity to develop a primary objective for their book; define the scope and focus, and then may invite the leading authorities from around the world to be part of their initiative. The editor/authors are encouraged to provide an overview of the field, discuss their own research and relate the research findings to potential human health consequences.

Nutrition in Kidney Disease


Nutrition in Kidney Disease


$229


The Nutrition and Health™ series of books have, as an overriding mission, to provide health professionals with texts that are considered essential because each includes: (1) a synthesis of the state of the science, (2) timely, in-depth reviews by the leading researchers in their respective fields, (3) extensive, up-to-date fully annotated reference lists, (4) a detailed index, (5) relevant tables and figures, (6) identi- cation of paradigm shifts and the consequences, (7) virtually no overlap of information between chapters, but targeted, inter-chapter referrals, (8) suggestions of areas for future research, and (9) balanced, data-driven answers to patient /health professional questions that are based upon the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research and practice oriented, have the opportunity to develop a primary objective for their book, define the scope and focus, and then invite the leading authorities from around the world to be part of their initiative. The authors are encouraged to provide an overview of the field, discuss their own research, and relate the research findings to potential human health consequences.

Boxers: Everything about Purchase, Care, Nutrition, Behavior, and Training


Boxers: Everything about Purchase, Care, Nutrition, Behavior, and Training


$10.45


This muscular, shorthaired canine makes a wonderful family pet. He is good with children but needs regular exercises to prevent boredom, which often instigates bad habits. All titles in Barronas profusely-illustrated " Complete Pet Owneras Manuals " introduce inexperienced and prospective pet owners to the pleasures and duties of pet care. They also make ideal guides for older children having their first experiences as animal caretakers. Attractively illustrated and filled with helpful information, " Barronas Complete Pet Owneras Manuals " advise on purchasing, housing, feeding, health careaand where applicable, grooming and training pets. Each book is individually written by an expertaa trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Food, Nutrition, and the Young Child


Food, Nutrition, and the Young Child


$30.35


The only book of its kind on the market today, this practical, easy-to-read volume provides readers with a basic understanding of food and nutrition as it applies to the care of children from birth through age eight. Great attention is given to food and nutrition problems seen in young children, and strategies are provided for parents in fostering good eating habits. This book introduces the current Centers for Disease Control (CDC) growth charts for body mass index (BMI) for children over the age of two, as well as the latest Food Guide Pyramid for Young Children. Coverage encompasses basic nutrition principles, examines what to feed children and when, and explores ways to use the requisite daily eating ritual as a teaching/learning experience. Discussions include the latest American Academy of Pediatrics recommendations for television viewing and for daily activity. Hot topics include: the promotion of healthful eating behaviors, reflux and reflux disease, and the new standard allowing a wider acceptable fat range for each age group. Numerous appendices providing additional helpful material in an easy-to-use format, making this the perfect resource for educators, administrators, parents, food-service staffs and food-service planners.

Nutrition: An Applied Approach


Nutrition: An Applied Approach


$4.01


The "Second Edition of Nutrition: An Applied Approach," presents introductory nutrition information to non-majors in an applied format that discourages memorization and promotes long-term understanding of the material. The authors capitalize on students’ natural interest in nutrition by demonstrating how it relates to their health and their everyday lives, and by addressing- and debunking- commonly held misconceptions students have. The applied nature of the book is also reflected in the functional organization of the micronutrient chapters. The Role of Nutrition in Our Health, Designing a Healthful Diet, The Human Body: Are We Really What We Eat?Carbohydrates: Plant-Derived Energy Nutrients, Alcohol, Fat: An Essential Energy-Supplying Nutrient, Proteins: Crucial Components of All Body Tissues, Vitamins and Minerals: Micronutrients with Macro Powers, Nutrients Involved in Fluid and Electrolyte Balance, Nutrients Involved in Antioxidant Function, Phytochemicals and Functional Foods, Nutrients Involved in Bone Health, Nutrients Involved in Energy Metabolism and Blood Health, Achieving and Maintaining a Healthful Body Weight, Nutrition and Physical Activity: Keys to Good Health, Disordered Eating, Food Safety: Impact on Consumers, Nutrition Through the Lifecycle: Pregnancy and the First Year of Life, Nutrition Through the Lifecycle: Childhood to Late Adulthood, Global Nutrition. Intended for those interested in learning the basics of nutrition.

Nutrition: Concepts and Controversies


Nutrition: Concepts and Controversies


$3.95


With more than 1 million users, NUTRITION: CONCEPTS AND CONTROVERSIES remains the nutrition text of choice for majors and non-majors alike. Packed with practical applications and powerful resources, the exciting new eleventh edition equips you with a thorough understanding of important nutrition concepts and tools to make informed and responsible decisions about your own nutrition. Known for its clear explanations that show relevance to readers, the text helps students of all backgrounds learn the basics of nutrition–from being good consumers to understanding the science of nutrition. It is packed with practical applications that support quantitative learning skills, critical-thinking skills, and behavior change. The authors quickly draw you into the study of nutrition through a number of innovative learning tools, including captivating chapter opening "Do You Ever" sections, "Food Feature" and "Consumer Corner" sections, integrated "Key Points," and end-of-chapter "Controversies." An exciting new CengageNOWa resource site provides a variety of learning aids, including the unique "MyTurn" student video case studies, personalized learning plans, behavior change activities, animations, and much more. Combining a powerful package with comprehensive, up-to-date, engaging coverage, NUTRITION CONCEPTS AND CONTROVERSIES, Eleventh Edition, is the text for you

Nutrition in Early Life


Nutrition in Early Life


$149.85


The publication of the Department of Health White Paper "The Health of the Nation" (1992) and "Our Healthier Nation" (1998) gave emphasis to the importance of nutritional health of the nation at all ages. It is clear that the achievement of specific targets for pregnancy and infancy as set out in the White Paper will involve the training of all health care professionals in nutrition education. This book responds to the challenge and focuses on good nutrition for and during pregnancy, in low birth-weight infants, and during infancy. It has a strong public health emphasis, dealing with health prevention issues for the Nation’s younger population. The text is written as a scientific reference book for those seeking to apply science in the support of a successful pregnancy and in the prevention of nutritional problems during foetal and early post-natal life. The importance of optimal nutrition during these periods of life is emphasised by the overwhelming evidence that nutritional problems in early embryonic life may cause congenital malformations and during late foetal life and early post natal life may set the molecular programme for later disease development.

Nutrition and Fish Health


Nutrition and Fish Health


$139.32


Safeguard the success of aquaculture operations without expensive antibiotics Diseases are a major threat to the sustainability of the aquaculture industry. Because antibiotics have many drawbacks, increasing importance is being placed on understanding the mechanisms that make nutrition a key factor in host defense against pathogens. Nutrition and Fish Health is the first book to provide comprehensive information on nutrition as a means to improve fish health and defend against infection. Nutrition and Fish Health offers state-of-the-art information on diseases affecting cold-water and warm-water fish, as well as marine shrimp. It comprehensively addresses such vital issues as: nutrition and feeding management immuno-stimulants mycotoxins fish immune system mechanisms the use of vaccines nutrition and environmental stressNutrition and Fish Health is a comprehensive guide to using nutrition to make your aquaculture operation a success. Proper fish nutrition can help you: reduce the risk of disease decrease the risk of environmental contamination associated with the use of antibiotics increase production of good quality product increase profitsGenerously illustrated with graphs, charts, tables, and photographs, Nutrition and Fish Health is an essential guidebook for aquaculturists, fish producers, extension agents, aquaculture students, disease specialists, and feed formulators.

Natural Nutrition for Dogs and Cats


Natural Nutrition for Dogs and Cats


$3.95


There are an estimated 60 million dogs and 70 million cats living as beloved companions in American homes, and feeding pets is a multi-billion dollar business. With pet disease and illness on the rise, a significant proportion of pet owners are turning to holistic health care to prevent disease and enhance their pet’s well-being. The foundation of holistic care is optimal nutrition, Our own doctors extol the virtues of eating fewer processed foods and more fresh foods if we wish to enjoy good health. Certainly, our pets deserve the same consideration. This easy-to-read book will help pet-lovers enable their dogs and cats to enjoy an ideal quality of life through a species-appropriate diet of raw, natural foods. Readers learn how to easily prepare a healthy homemade meal so their pet can have a shiny coat, healthy skin and digestion, clean teeth, bright eyes, and no fleas or "doggy breath." Also included are the Holistic Animal Yellow Pages, an invaluable information resource.

Sport Nutrition for Coaches


Sport Nutrition for Coaches


$30.23


"Sport Nutrition for Coaches" is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. In its practical and easy-to-understand format, this text supplies coaches, personal trainers, and fitness specialists with a wide range of information, including balancing nutrients, monitoring supplement use, and dealing with disordered eating. This book also contains several planning tools that can help readers to put the information and strategies to use. As one of only two nutrition books on the market geared toward coaches, this is a valuable resource for people working with athletes. This comprehensive guide for coaches is divided into three parts. Part I covers the basics of nutrition for athletes. It includes information on proper nutrients, hydration, supplements, and overall diet as well as eating schedules for competitive events and eating to reduce body fat or build muscle. Part II describes how coaches should train athletes with unique circumstances, including those who follow vegan diets and athletes with eating disorders. Part III offers coaches advice on helping their athletes plan healthy diets. "Sport Nutrition for Coaches" is unlike any other book on the market not only because of its simple format and ample information but also because it gives coaches the tools they need in order to create their own sport nutrition plan for their teams. Coaches who complete the tasks highlighted in the text to create a Coach’s Notebook will have a custom-made resource for implementing proper nutrition with their teams. And readers can use the many tables and forms available in the book to develop their sport nutrition plan. With its practical information and resources, "Sport Nutrtion for Coaches" is sure to guarantee coaches success in helping their athletes to be fit and healthy with proper nutrition.

Ultimate Sports Nutrition


Ultimate Sports Nutrition


$3.95


In an age when the winning edge is measured in milliseconds, athletes must apply every resource to gain that edge. "Ultimate Sports Nutrition" offers state-of-the-art methods of diet and supplementation for achieving super fitness and peak athletic performance. Nutrition and fitness expert Dr. Fred Hatfield not only gives the latest advancements in nutritional sciences but tells you how to implement them into a total nutritional program that can drastically improve both strength and endurance. More importantly, he explains–in layman’s terms, perhaps for the first time–how to enhance chemical interactions to achieve superior performance capabilities, carrying the reader light years beyond Durk Pearson’s formula for "life extension" into the realm of life enhancement. Interspersed with graphics, charts, and anecdotes from top athletes and coaches, this book details guidelines for gaining weight, losing weight, improving muscle-to-fat ratio, and eating and supplementing during the season, off-season, and preseason. While keeping in mind the specifics of each sport and its physical demands, Hatfield discusses it all–from amino acids to energy enhancers, from herbs to metabolic activators to effective Soviet formulas–giving today’s athlete the ultimate in peak performance. Dr. Frederick C. Hatfield, author of the bestselling "Bodybuilding: A Scientific Approach," has written more than 15 books on training, conditioning, nutrition, and bodybuilding.

Gold's Gym Nutrition Bible


Gold’s Gym Nutrition Bible


$3.95


"Nutrition is at least 50 percent of the battle during my off-season cycle. And as competition approaches, it is up to 80 percent of the battle." — Lee Haney Mr. Olympia "The correct combination of proteins, carbohydrates, fats, water, vitamins, minerals, and enzymes is vitally important in the overall training philosophy of all successful bodybuilders." — Corinna Everson Ms. Olympia Millions of bodybuilders from around the world look to Gold’s Gym for expert advice and state-of-the-art instruction. This highly anticipated book, the fourth in a bestselling series, offers a complete nutrition seminar as well as diet secrets from today’s greatest champions. Bodybuilders realize that no matter how hard they train, without proper nutrition their work in the gym will be for naught. "Gold’s Gym Nutrition Bible" covers all the latest theories and techniques on nutrition and its relationship to the development of peak muscular physiques. A detailed discussion of the four basic food groups and their functions along with personalized diet programs make this an indispensable bible for the sport. The bodybuilder will learn effective ways to supplement diet with vitamins, minerals, and proteins as well as how to battle water retention and excess body fat. Special chapters include information on organ detoxification, improvement of energy levels, cycle dieting, and recipes from the champions themselves. Tim Kimber and Ed Connors are co-owners of Gold’s Gym Enterprises, Inc., along with Peter Grymkowski, who has held the titles of Mr. World and Mr. America. Bill Reynolds, editor-in-chief of "Muscle & Fitness" magazine, is the author of numerous bestselling books, including "Weight Training forBeginners, The Gold’s Gym Book of Bodybuilding," and "The Gold’s Gym Training Encyclopedia," all published by Contemporary.

Handbook of Nutrition and Food


Handbook of Nutrition and Food


$63.33


With a clear and concise format, Handbook of Nutrition and Food presents the quantitative and qualitative data and information needed by nutritionists, dieticians, and health care professionals. It proceeds from human development to body systems and disease to micro/macro nutrients and concludes with nutrition counseling and community nutrition. Sections include interpretive text to help you understand the background and use of the material. Presenting information covering biochemistry, macronutrients, micronutrients, disease, and applied dietetics, the book includes: Extensive bibliographic entries All necessary mathematical formulae Comprehensive tabular data State-of-the-art molecular implications ABOUT THE EDITOR: Carolyn D. Berdanier, Ph.D. is Professor Emerita at the University of Georgia in Athens, Georgia, where she served as Head of the Department of Foods and Nutrition. After eleven years in this position, she stepped down to resume research full time. Her work has been supported by NIH, USDA, and various other organizations concerned with nutrition. She is a member of the American Society for Nutritional Sciences, the Society for Experimental Biology and Medicine, the American Diabetes Association, and several honorary societies. She has served on the editorial boards of the Journal of Nutrition, FASEB Journal, Nutrition Research, and Biochemical Archives. Current interests include studies on the role of nutrients in the control of mitochondrial gene expression. In addition to Handbook of Nutrition and Food, Dr. Berdanier has written, edited, and co-edited several bestselling books for CRC Press, including the Advanced Nutrition titles and CRC Desk Reference for Nutrition.

Dog Health & Nutrition for Dummies


Dog Health & Nutrition for Dummies


$23.79


You do everything you can to maintain your optimum health. Doesn’t your best friend deserve the same? Your dog’s a member of the family and needs the same attention to health and nutrition as you do to stay healthy, be happy, and live longer. However, it’s easy to get lost in the pet store’s sea of dog products, passing aisle after aisle of dog food. Keeping your dog healthy or getting her back on the road to good health doesn’t have to be difficult, though. "Dog Health and Nutrition for Dummies" makes it easy to make sure your canine is living a healthy lifestyle. It gives you expert tips and advice on: Basic canine healthcare Feeding your dog Recognizing and treating common maladies Caring for the canine senior Author M. Christine Zink, DVM, PhD is a specialist in canine sports medicine and professor at The Johns Hopkins University, but above all, a dog lover. She breaks down the complexity of caring for your pooch into easy terms with helpful reminders, warnings, and information, including information about: How to choose and work with a vet Your dog’s anatomy with detailed illustrations Canine first aid Drug therapy for dogs Maintaining your dog’s health with nutrition and exercise Common household hazards "Dog Health and Nutrition for Dummies" gives you all the information you need to properly care for your beloved canine pal.

Fundamentals of Sport and Exercise Nutrition


Fundamentals of Sport and Exercise Nutrition


$37.34


"Fundamentals of Sport and Exercise Nutrition "provides readers with a preparatory look at the exciting field of sport and exercise nutrition, including its foundational concepts and the diverse career options available. With this one-stop resource, students thinking of entering the field, athletes, and those working with athletes will gain a basic understanding of how nutrition affects sport performance and exercise training. They will also see how this knowledge is put to work in today’s sport environment. The text provides an overview of the field without getting into the more complicated, scientific details. It blends current and evidence-based information and the application of that information to athletes in various sports. The goal of the book is not only to cover the basics of sport and fitness nutrition but to inspire readers to continue their exploration of the topic. Chapters 1 and 2 define the field of sport and exercise nutrition, the kinds of jobs available, and the education necessary for those jobs. Chapters 3 to 8 cover the essential nutrients of sport and exercise nutrition (carbohydrate, protein, fat, vitamins, minerals, and balance of water, electrolytes, and fluid) as well as energy balance and imbalance. The remaining chapters cover body weight and body composition, unhealthy eating practices, and the future of sport and exercise nutrition. Because sport nutrition is a young scientific field, the information can sometimes appear to be confusing, contradictory, incomplete, and even unknown. With this text, readers will get the most up-to-date answers to common questions on weight loss, supplements, sport drinks, and other popular issues. Each chapter of the text summarizes the latest scientific literature and then translates that information into practices that can be used by athletes, coaches, trainers, physicians, and other professionals. Throughout the book are many features that enhance the learning experience and show readers how sport nutrition is used in today’s world: Numerous boxes highlight interesting topics, myths, and popular beliefs. Success Stories showcase individuals who have been successful in the field, how they got to where they are, and how they spend a typical day. Sidebars draw attention to interesting trivia and debatable topics. An appendix explores how other professions might use sport and exercise nutrition in their work. "Fundamentals of Sport and Exercise Nutrition" is the second book in Human Kinetics’ Fundamentals of Sport and Exercise Science series. The series helps students and professionals understand the basic topics, goals, and applications of the many subdisciplines in kinesiology. This and other books in the series provide a solid grounding that readers can use as a jumping-off point for further study.

Gold Medal Nutrition


Gold Medal Nutrition


$3.95


Significantly expanded and updated, the popular Australian sports nutrition manual "Gold Medal Nutrition" is back and more relevant to athletes than ever. The fourth edition sports a new look, improved illustrations, and new discussions of key topics like cramps, the stitch, and sports drinks. Clear and concise, it is a practical resource for recreational and elite athletes, coaches, and health professionals who want to keep up on the changing world of sports nutrition-but don’t have a lot of time. With the easy-to-follow format in "Gold Medal Nutrition," readers can find the advice they need, when they need it, in a matter of seconds. The text’s discussion of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins, and liquids. Particularly helpful are the sound tips for burning fat, building muscle, and losing weight safely and sensibly. Readers will feel more confident eating out, reading food labels, and even choosing snacks as they integrate these guidelines into their daily lives. Glenn Cardwell is an accredited practicing dietitian and sports dietitian in Western Australia. While previous editions of his book have been used primarily in Australia, "Gold Medal Nutrition, Fourth Edition," contains universal principles that anyone will find useful. In his comprehensive–but not overwhelming–text, the author clarifies how to: -get enough protein, -find the best nutritional supplements, -eat to bulk up, -select the best pre-sport meals, -drink the best fluids for sports, -travel well and avoid jet lag, and -get enough iron and calcium."Gold Medal Nutrition, Fourth Edition," is well organized, making it easy to navigate. Part I discusses the fuel systems used in generating muscle power, gives the principles of good nutrition for healthy body functioning, and covers key aspects of sports nutrition. Part II delves into the cooking and food-purchasing habits athletes need in order to perform at their best. Athletes will learn what to eat before, during, and after participation in sport. In part III, the author covers a concern of most athletes: how to control their body fat and gain muscle.

The Management of Nutrition in Major Emergencies


The Management of Nutrition in Major Emergencies


$7.76


A practical guide to measures needed to ensure that the food and nutrition needs of disaster-stricken populations, refugees, or internally displaced persons are adequately met. Noting that nutrition is always a key concern in emergency management, the book offers expert advice based on both the latest knowledge in the nutritional sciences and advances in concepts of emergency management that stress preparedness and long-term recovery. The engagement of local health services and authorities is emphasized as the best strategy for building national capacity and ensuring rapid recovery. The book covers the concepts, principles, and precise measures needed to ensure adequate nutrition in both the relief phase and the subsequent rehabilitation and development phases. Details range from a list of the equipment needed for a weight-for-height survey, through a diagram illustrating arrangements for ration distribution in camp situations, to instructions for preparing feeding mixtures for the treatment of specific deficiency diseases. Throughout, particular attention is given to conditions in developing countries, where inadequate nutrition and infectious diseases can make populations especially vulnerable to malnutrition in emergencies. The book has seven chapters. The first, on meeting nutritional requirements, explains the importance of nutritional assessment, as a fundamental management tool for calculating food needs, monitoring the adequacy of food access and intake, and ensuring adequate food procurements. The chapter also sets out recommendations for mean daily per capita intakes of energy and protein and for micronutrients and other specific nutrients. The major nutritional deficiency diseases are covered in chapter two, which includes detailed information on the signs, symptoms, prevention, and treatment of protein-energy malnutrition, iron-deficiency anemia, vitamin A deficiency, iodine deficiency disorders, beriberi, pellagra, and scurvy. Chapter three describes the methodology for measuring malnutrition. Information includes target audiences for assessment, advice on body measurements and clinical indicators of malnutrition, and precise instructions for conducting rapid nutritional surveys, individual screening, and nutritional surveillance. Chapter four provides a detailed guide to the planning, organization, and delivery of general feeding programs aimed at the affected population as a whole. Topics covered include basic requirements for suitable food commodities, principles of good organization and coordination, and the composition of a general ration calculated to meet the populations’ minimum requirements for energy, protein, fat, and micronutrients. Guidelines for selective feeding programs are presented in chapter five, which covers both the supplementary feeding of vulnerable groups and the therapeutic feeding of individuals suffering from deficiency diseases. In view of the close link between infectious diseases and malnutrition, chapt

Culinary Nutrition for Food Professionals


Culinary Nutrition for Food Professionals


$3.95


In today’s market, a large percentage of food consumed is eaten or purchased away from home which has created an increasing demand for healthful options across all segments of the food industry. Now, more than ever, your customers realize that diet plays an important role in maintaining good health. The completely revised, second edition of Culinary Nutrition for Food Professionals gives you all of the information you need to balance taste and health while maintaining your unique niche in today’s competitive marketplace. This book is oriented toward nutrition applications to foodservice including: * food science and nutrition science * current dietary recommendations * new food labeling regulations * product selection * menu planning for specific clientele and operational segments * recipe development, nutrition analysis, and cooking techniques * merchandising healthful options in the menu mix * staff training * agricultural, industry and current food safety issues * marketing In addition, a one-of-a-kind chapter addresses fitness and diet needs for food professionals. It is designed as a guide for maintaining peak productivity at the work site. Culinary Nutrition for Food Professionals is recommended by the Educational Institute of the American Culinary Federation and has been endorsed by educators and other food professionals as a key textbook for both culinary and hospitality management programs. In addition, the book is a vital and current reference for foodservice managers, chefs, caterers, food product developers and retailers, restaurateurs, food writers, and health professionals. It is also a practical reference for individuals who wish to learn the professional approach to cooking for taste and health. Food professionals and educators are saying this about the revised second edition of Culinary Nutrition for Food Professionals: "This book will certainly be useful to all of us." –Julia Child, Cambridge, MA (From the Foreword) "This book should be part of any professional chef’s library. It is current and on target with the needs of the food service industry as it meets and adapts to the consciousness of today’s nutritionally aware customers. This book will also be an excellent tool to meet the needs of our young culinarians entering the profession. It is written in a style which is easy for the professional chef to follow." –Noel Cullen, EdD, CMC, AAC, Chairman, American Culinary Federation Educational Institute; and Associate Professor, School of Hospitality Administration, Boston University "In these times when the American public is examining their diet so closely, it is more important than ever that cooks and chefs move to increase both their knowledge of nutrition and its implications. Carol Hodges’ book is a comprehensible yet accessible look at the many aspects of diet and nutrition. It is an outstanding book for anyone who works with food to increase their education in a

Performance Eating: The High Performance High School Athlete Nutrition Guide


Performance Eating: The High Performance High School Athlete Nutrition Guide


$18.07


This is the first nutrition book that’s both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you’re an athlete, coach, or a weekend warrior you’ll find this program will help you achieve your highest goal without endangering your health. WHAT YOU’LL LEARN Why weight control is a major factor in your health and performance Which popular nutritional supplements work, and which ones don’t The most effective ways to trim fat and build muscle What sports drinks can do for your performance What to eat when you compete And much, much more "This book takes the guesswork out of muscle fueling. Information is condensed and you can start on any chapter you want. This book will give you the secrets of the pros." Julio Llanos, MS, ATC, Head Trainer Columbus State University "This book is the "real thing," Very few books have made a spectacular impact on performance. This one will. This book is your personal nutritionist." Bill Kazmaier, Worlds Strongest Man, ESPN Commentator "This book is not a gimmick. This is the future of high school sports nutrition and performance." Elizabeth Martin (www.eamartin.com), Executive and leadership trainer. Former Director of Medical Services Atlanta Olympic Games "I’ve been asked many times to recommend a good book on sports nutrition that’s reliable and understandable. This is the one " Lance Kelly, MSPT, ATC "Jones’s book is a must-read for any serious dancer. Jones’s message is simple and straightforward. He helps you understand the ‘why’ without getting too technical or mind-numbing." Ann Reinking, Tony Award winning Choreographer

Nutrition


Nutrition


$5.95


Buy Nutrition by Lucille Beseler in Calendar for the low price of 5.95. Find this product in Health & Fitness > General.

The Books of Fell


The Books of Fell


$3.95


If things seem too good to be true, they probably are. A fateful car accident with a mysterious stranger sets a young man on a startling new path, tangled with promise, mystery, and danger. Presented with an offer too good to refuse, working-class John Fell gives up his name to run with the rich kids at a fancy prep school. It’s a place ruled by an elite association of young men, whose members pledge to watch out for their own — for life. Soon, like it or not, Fell is drawn into a complicated world. And even when the last thing he wants to do is get involved, it seems that somehow, he already is…and getting deeper by the minute.

The Princess Books


The Princess Books


$39.48


Two of George MacDonald’s most fascinating–and meaningful–novels for children. Princess Irene and the intrepid Curdie overthrow the kingdom of the goblins with help from the princess’s mysterious and powerful grandmother. More than just children’s stories, these novels hold deeper meanings for adult readers who are interested in the spiritual life and the battle between good and evil. Newly designed and typeset for easy reading by Boomer Books.

The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health


The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health


$7.59


What can you eat if you have a yeast-related problem? "The Yeast Connection Cookbook "provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes for breads, soups, entrees, desserts, and more that eliminate most common food allergens while providing a diet that is healthful and satisfying.

Good Better Best: Simple Ways to Improve Your Nutrition, Health and Life


Good Better Best: Simple Ways to Improve Your Nutrition, Health and Life


$14.92


You Can Have a Greater Life This book is an incredibly helpful guide for living a life that’s filled with greater health and happiness. Each chapter focuses on a different part of the holistic approach to improving your health and wellness. These parts include: Nutrition Weight Management Happiness Food Choices Exercise Love Sleep Career Spirituality Dealing With Stress And More … In each chapter I give you simple suggestions for a GOOD way to improve that part of your life, a BETTER way to improve it, and the BEST way to improve it. The idea for this book came from the nutrition and health coaching I provide for clients in my counseling practice. My clients have found the concept of "Good, Better, Best" to be the most helpful tool for making improved choices that empower them to achieve their health and wellness goals. You will love this book And it will help you have a healthier and happier life Mitch Plotnick, C.H.H.C. Mitch Plotnick is a Certified Health Coach. Mitch coaches clients to have healthier and happier lives by supporting them in achieving their health and wellness goals.

Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition


Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition


$3.95


Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun.

Fitness for Geeks :  Real Science, Great Nutrition, and Good Health


Fitness for Geeks : Real Science, Great Nutrition, and Good Health


$24.02


Buy Fitness for Geeks by Bruce W. Perry in Paperback for the low price of 24.02. Find this product in Health & Fitness > Diet & Nutrition – Nutrition, Exercise, Diet & Nutrition – Vitamins.

The Daily Fix: Your Guide to Healthy Habits for Good Nutrition


The Daily Fix: Your Guide to Healthy Habits for Good Nutrition


$3.95


One thing that women know about healthy eating is that the healthy habits keep changing. Who has the time or the patience to keep up? After all, today’s on-the-go working girl can barely pause to count the change from her morning coffee, much less count carbs, fat grams, or calories.At last, there’s a guide to good eating, created just for women, that helps them navigate the dietary temptations they face every day and still enjoy the foods they love–no complex nutritional calculations or abandonment of entire food groups required In "The Daily Fix," nutritionist Alexa Fishback distills the fundamentals of good nutrition into 12 distinct, easy-to-adopt daily habits targeting "trouble zones" in which women tend to make unhealthy food choices, and includes on-the-spot strategies for staying on track.For example: -Healthy Habit #1: Need a cuppa to start the day? Drink up Coffee is an excellent source of antioxidants. Just be wary of the add-ons–including artificial sweeteners, which can ramp up appetite-Healthy Habit #5: Stuck in a lunchtime eat-and-meet? Learn how to healthfully navigate the conference room spread. (Hint: Discreetly peel away the cheese slice from the pre-made turkey sandwich, and save 100 calories)-Healthy Habit #9: Socializing with colleagues after work? A margarita may be hip, but it also pads the hips. Order red wine instead; it’s up to 400 calories lighter–and it has health benefits as wellThese are dietary habits for the real world, patterned after a woman’s typical daily routine. Fishback teaches women to "eat clean"–establish healthy dietary habits through habit management–rather than fear certain foods. With a few slight adjustments, they’ll be on the path to lifetime weight control and well-being.

The Yeast Connection Cookbook :  A Guide to Good Nutrition and Better Health


The Yeast Connection Cookbook : A Guide to Good Nutrition and Better Health


$12.6


Buy The Yeast Connection Cookbook by William G. Crook in Paperback for the low price of 12.60. Find this product in Cooking > Health & Healing – General, Diet & Nutrition – Diets.

Food, Medicine, and the Quest for Good Health: Nutrition, Medicine, and Culture


Food, Medicine, and the Quest for Good Health: Nutrition, Medicine, and Culture


$30.49


What we eat, how we eat, where we eat, and when we eat are deeply embedded cultural practices. Eating is also related to how we medicate. The multimillion-dollar diet industry offers advice on how to eat for a better body and longer life, and avoiding harmful foods (or choosing healthy ones) is considered separate from consuming medicine& mdash;another multimillion-dollar industry. In contrast, most traditional medical systems view food as inseparable from medicine and regard medicinal foods as the front line of healing. Drawing on medical texts and food therapy practices from around the world and throughout history, Nancy N. Chen locates old and new crossovers between food and medicine in different social and cultural contexts. The consumption of spices, sugar, and salt was once linked to specific healing properties, and trade in these commodities transformed not just the political economy of Europe, Asia, and the New World but local tastes and food practices as well. Today’s technologies are rapidly changing traditional attitudes toward food, enabling the cultivation of new admixtures, such as nutraceuticals and genetically modified food, that link food to medicine in novel ways. Chen considers these developments against the evolving food regimes of the diet industry in order to build a framework for understanding diet as individual practice, social prescription, and political formation.

Sweet Kids: How to Balance Diabetes Control and Good Nutrition with Family Peace


Sweet Kids: How to Balance Diabetes Control and Good Nutrition with Family Peace


$3.95


Nutrition and meal planning for those with diabetes and their families.

Children's Literature: Engaging Teachers and Children in Good Books


Children’s Literature: Engaging Teachers and Children in Good Books


$3.95


This innovative book links quality children’s books to an effective reading and language arts program. It hinges on the philosophy that teachers who have a passion for literature influence their students to become passionate about reading. An effective combination of current information on children’s book titles, interviews with influential authors, and language arts strategies, create a blueprint for establishing a meaningful children’s literature methods guidebook for contemporary classrooms. An original cover illustrated by Caldecott-winning David Wisniewski and interior artwork by children’s author Steven Kellogg distinguishes this book’s design. A three-part organization covers topics under the headings of: engaging readers in good books, the good books themselves, and using good books in the classroom. For elementary school teachers of reading and language arts.

Really Good Books for Kids: A Guide for Catechists and Parents


Really Good Books for Kids: A Guide for Catechists and Parents


$3.95


Locating worthwhile books for kids can be a challenge in our contemporary culture. How can a teacher, catechist, or parent find reading material these days that reflects moral values and/or teaches something about God? In Really Good Books For Kids, catechist and author Janaan Manternach meets that need head on by providing an invaluable reference that presents an outstanding selection of children’s books, along with valuable reviews of their entertainment and educational value. She has organized this guide to help readers locate books by subject matter (e.g., Books That Raise Moral Consciousness, Bible Storybooks, and Poetry) or by religious theme (e.g., Resurrection Stories, Christmas Stories). This unique reference is an ideal resource for parents and for anyone else entrusted with the care and upbringing of kids–especially teachers and catechists looking for the right books to read to their pupils and add to their fibraries. And Really Good Books For Kids is a perfect Baptism or First Communion gift for parents.

Traits of Good Writing Set (3 books)


Traits of Good Writing Set (3 books)


$50.97


Traits of Good Writingemphasizes the entire process of writing. It includes practical, hands-on lesson plans for each of the following writing traits:Ideas and ContentWord ChoiceFluencyVoiceOrganizationConventionsPresentationEach section is theme-based and includes student samples, reproducible student pages and identifying elements of each trait. Also included are technology resources and a section describing how each lesson pertains to the writing standards.This set includes:TCR3584 Grades 1-2TCR3587 Grades 3-4TCR3593 Grades 5-6

A Time to Read: Good Books for Growing Readers


A Time to Read: Good Books for Growing Readers


$20.63


In a Time to Read, Mary Ruth K. Wilkinson and her daughter, Heidi Wilkinson Teel, have compiled a helpful guide to children’s books. More than bibliography A TIME TO READ also includes essays on the nature of children, families, literature and story–and how these hold together in a Christian life, reflecting Mary Ruth’s 30 years’ experience teaching a literary and Christian approach to children’s books.

Books: A Memoir


Books: A Memoir


$3.95


In a prolific life of singular literary achievement, Larry McMurtry has succeeded in a variety of genres: in coming-of-age novels like "The Last Picture Show"; in collections of essays like "In a Narrow Grave"; and in the reinvention of the Western on a grand scale in his Pulitzer Prize-winning novel, "Lonesome Dove." Now, in "Books: A Memoir," McMurtry writes about his endless passion for books: as a boy growing up in a largely "bookless" world; as a young man devouring the vastness of literature with astonishing energy; as a fledgling writer and family man; and above all, as one of America’s most prominent bookmen. He takes us on his journey to becoming an astute, adventurous book scout and collector who would eventually open stores of rare and collectible editions in Georgetown, Houston, and finally, in his previously "bookless" hometown of Archer City, Texas. In this work of extraordinary charm, grace, and good humor, McMurtry recounts his life as both a reader and a writer, how the countless books he has read worked to form his literary tastes, while giving us a lively look at the eccentrics who collect, sell, or simply lust after rare volumes. "Books: A Memoir "is like the best kind of diary — full of McMurtry’s wonderful anecdotes, amazing characters, engaging gossip, and shrewd observations about authors, book people, literature, and the author himself. At once chatty, revealing, and deeply satisfying, Books is, like McMurtry, erudite, life loving, and filled with excellent stories. It is a book to be savored and enjoyed again and again.

The Books of the War


The Books of the War


$3.95


Complete in one volume for the first time: Three novels making up a saga of the distant future, when the Earth and its inhabitants have transformed almost beyond recognition, science has all but become sorcery, and humanity is threatened by creatures out of the past’s darkest legends. "Lords of the Starship": The spaceship "Victory" was to be seven miles long, a third of a mile in diameter, and have a wingspread of three and a half miles. It would have been a daunting undertaking even for the high-tech civilization that had collapsed centuries ago, but the heroic project had caught the imagination of a decadent nation, becoming an almost religious obsession. But who were the shadowy figures behind the project, and what was the real goal of the herculean project? "Out of the Mouth of the Dragon": The prophets agreed that the world, with its decaying cities and hopelessly corrupt people, was doomed. But then came the call to the final Armageddon, in which the forces of Good and the forces of Evil would meet in the final battle and decide whether Creation would either be renewed or end, like a dying candle flame. And Amon VanRoark knew he must follow that call. "The Siege of Wonder: " For centuries, the crumbling civilization built on science had battled the opposing realm of wizardry without victory. Then the Special Office sent Aden, with an electronic eye in place of his own, to plant a spy transmitter in a legendary unicorn, the talisman of the most powerful wizard, to spy upon the highest councils of sorcery itself. A critically-praised epic trilogy of science and sorcery and the twilight realm between them.

Indexing Books


Indexing Books


$3.95


"Indexing Books" will be welcomed by authors and professional indexers as a much-needed guide to index preparation that is thorough, accessible, well organized, and up-to-date. Nancy C. Mulvany builds on various style guides, particularly "The Chicago Manual of Style"’s extensive chapter on indexing. She expands its treatment of mechanics with more in-depth discussions of analysis and editorial judgment calls–deciding what is and what is not indexable, and establishing the structure of entries. She also discusses the concept of indexing and how it fits into the publishing process; deciding when to prepare one’s own index and when to hire a professional; deciphering publishers’ indexing guidelines; and choosing appropriate software. Mulvany’s evaluation of available embedded and dedicated software is especially useful as a current guide to what works best for which tasks. While she advocates use of computers for certain tasks, she demonstrates that no software can replace the analysis provided by a good indexer. Appendixes provide a worksheet for general index specifications, the table of ASCII characters, tables of commonly used generic characters, and a list of additional resources. The most extensive and up-to-date reference available, this will become the standard indexing guide for authors, technical writers, editors, beginning and advanced professional indexers, and all others involved in writing and publishing nonfiction books. This practical and thorough guide to indexing shows how to determine what is and what is not indexable, select terms to create clear and succinct entries, establish the external and internal structures of entries, choose headings andsubentries, cross-reference, manage foreign names, abbreviations, acronyms, numbers, and multiauthored works, lay out an index, and edit an index.

The Complete Idiot's Guide to Total Nutrition


The Complete Idiot’s Guide to Total Nutrition


$3.95


"Good health starts with good nutrition." With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutritionafrom daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDAas Food Guide Pyramid -New numbers for blood pressure and sodium intake -A section on helping overweight children -New fiber recommendations for kids -A new section on macrobiotics and raw diets

Nutrition: Study Guide: Everyday Choices


Nutrition: Study Guide: Everyday Choices


$22.79


Nutrition: Everyday Choices provides students with the decision-making skills needed throughout their lifespan to navigate the myriad of choices they will face in promoting their good health and in preventing disease. A critical thinking approach and a solid underpinning of the process of science empowers students to be knowledgeable consumers when faced with diverse information about emerging diseases such a SARS, biotech foods and gene therapy. As students apply the thought processes and decision-making skills learned throughout the course, they come to understand that there are not "good" foods and "bad" foods, but rather that each choice is only part of an overall healthy diet and that it is the sum of those choices that determines good nutrition.

Ultimate Daily Nutrition 60 Tabs


Ultimate Daily Nutrition 60 Tabs


$31.19


Top selling brand in this category2 Serving Fruits & VegetablesA Multivitamin Made from Whole Raw Fruits & Vegetables AVA (American Vegetarian Association)Certified Gluten-Free Certified Vegetarian Considered as Dietary SupplementGMP (Good Manufacturing Practices) Certified

Your Daily Nutrition 60 Tabs


Your Daily Nutrition 60 Tabs


$25.19


Top selling brand in this category1 Daily1 Serving Fruits & VegetablesA Multivitamin Made from Whole Raw Fruits and VegetablesACTIValoeAVA Certified Vegetarian – (American Vegetarian Association)Certified Gluten-FreeConsidered as Dietary SupplementGMP Certified – (Good Manufacturing Practices)Qmatrix

Women's Daily Nutrition 120 Tabs


Women’s Daily Nutrition 120 Tabs


$37.19


Top selling brand in this category2 Serving Fruits & VegetablesA Multivitamin Made from Whole Raw Fruits & Vegetables AVA (American Vegetarian Association)Certified Gluten-Free Certified Vegetarian Considered as Dietary SupplementGMP (Good Manufacturing Practices) Certified

Women's Daily Nutrition 60 Tabs


Women’s Daily Nutrition 60 Tabs


$23.39


Top selling brand in this category2 Serving Fruits & VegetablesA Multivitamin Made from Whole Raw Fruits & Vegetables AVA (American Vegetarian Association)Certified Gluten-Free Certified Vegetarian Considered as Dietary SupplementGMP (Good Manufacturing Practices) Certified

Ultimate Daily Nutrition 90 Tabs


Ultimate Daily Nutrition 90 Tabs


$43.79


Top selling brand in this category2 Serving Fruits & VegetablesA Multivitamin Made from Whole Raw Fruits & Vegetables AVA (American Vegetarian Association)Certified Gluten-Free Certified Vegetarian Considered as Dietary SupplementGMP (Good Manufacturing Practices) Certified

Health, Safety, and Nutrition for the Young Child


Health, Safety, and Nutrition for the Young Child


$3.95


"Health, Safety and Nutrition for the Young Child, 5th Edition" is the early childhood professional’s concise, up-to-date and thought provoking guide to promoting good health and safety for children. Completely updated, this 5th edition reflects the latest developments and practices in the field. Several new features have been added such as case studies, "For your consideration" and "Reflective thoughts" segments that encourage discussion, and World Wide Web sites to encourage research on the topics presented. The book also includes a complete overview of basic nutrition designed to help students, teachers, caregivers and parents better understand the critical value of good health and nutrition.

Introduction to Clinical Nutrition, Second Edition


Introduction to Clinical Nutrition, Second Edition


$5.44


Following up on the success of its highly-regarded predecessor, the Second Edition covers the most important topics pertinent to the world of clinical nutrition. It emphasizes the importance of nutrition to medicine and allied health sciences, and how the principles of good nutrition can enhance day-to-day clinical practice and profiles real clinical cases to facilitate the understanding and application of nutrition principles. This new edition features new chapters and fully updated material on nutraceuticals, alternative medicine and nutritional supplements, nutritional epidemiology, gene-nutrient interaction, and helps the reader understand why each nutrient is required for good health.

Good Food for Bad Stomachs


Good Food for Bad Stomachs


$3.95


Every day, in magazines and books, on TV and the radio, we are flooded with advice on what foods to eat. Some of this advice is nonsense–trendy weight-loss regimes, which can actually be harmful–and some is contradictory, as even scientists will vacillate on such subjects as animal versus nonanimal fat, saturated versus unsaturated fatty acids. There are a few good books that cover nutrition in general and even some that tackle specific health goals, such as eating for a healthy heart. But there’s no book available on the area of the body most immediately affected by the food we eat–the gastrointestinal tract. Now, Henry Janowitz, M.D., author of the best-selling Your Gut Feelings and Indigestion, provides a thorough guide to healthful eating, one tailored especially for those who suffer from–or have a family history of–heartburn, peptic ulcers, gallstones, gastritis, colitis, cancer of the colon, or other gastrointestinal disorders. Good Food for Bad Stomachs begins with the elements of a realistic, reasonable diet. Dr. Janowitz suggests that most of us need to increase our intake of fiber dramatically (up to 30 grams or more a day), and this is especially true for people with most gastrointestinal disorders. We should also lower our consumption of fat, avoid obesity at all costs, reduce our reliance on caffeine, alcohol and tobacco, and supplement our daily diet with vitamins. The book then turns to specific gastrointestinal disorders. Dr. Janowitz examines the major disorders one by one, covering the full spectrum of gastrointestinal ailments from esophagitis and swallowing disorders to cancer of the colon and rectum, describing symptoms and causes, recommending food weshould eat to avoid the disorder, and outlining both dietary and medical approaches to treatment. He talks about inflammation and ulcers of the stomach and duodenum, peptic ulcers, gastritis, gallstones, pancreatitis and liver diseases; discusses dietary allergies and food intolerance, and the problems associated with aging; deals with such pedestrian complaints as intestinal gas, travelers diarrhea, and constipation; and gives special attention to the inflammatory bowel diseases, including ulcerative colitis and Crohn’s disease, on which he is a renowned expert. Covering everything from low-fat cookbooks to the fiber content of common foods, this information-packed book is filled with easy-to-follow charts and tables to help you plan a healthy diet. Good Food for Bad Stomachs is a dependable guide to healthy eating written by one of the most respected experts in gastroenterology today. Dr. Janowitz explains everything in clear laymen’s language spiced with humor, humanity, and the insights of a master clinician with over 50 years of experience.

Krause's Food, Nutrition and Diet Therapy


Krause’s Food, Nutrition and Diet Therapy


$3.95


This new edition of the premier clinical nutrition text provides the theoretical knowledge and clinical information readers need to understand basic nutrition, assess clients of varying ages and illnesses, plan dietary support that meets their unique needs, and promote good health and fitness. Contributions from nationally recognized nutrition authorities ensure that the information is comprehensive and state of the art.

ThinkThin Nutrition Bars Brownie Crunch


ThinkThin Nutrition Bars Brownie Crunch


$6.79


Deliciously Natural Nutrition. Managing Your Weight Never Tasted So Good. Delivering 20 G Protein With 0 G Sugar, These Bars Are The Ideal Food On The Go For An Active Lifestyle. Delicious And Satisfying, They Provide Energy Without The Punishing Side Effects Of Sugar And Gluten. Certified Kosher Regular Dairy By Kehilla Kosher Certified Gluten-Free By Gfco Made In Usa

Safety, Nutrition, and Health in Early Education


Safety, Nutrition, and Health in Early Education


$3.95


Safety, Nutrition and Health in Early Education will prepare child caregivers to deal with issues of your children’s safe environments and good nutrition and health, in a practical and realistic manner. It covers basic information, theory, and health assessment tools. In addition, the text includes practical applications, caregiving skills, cultural sensitivity and resources needed for working with children, families and staff. Organized to deliver the material so it is easy to learn and understand, it also includes color art and photographs which help to emphasize key points as well as reflect the diversity in child care.

Ask Cosmogirl! about Nutrition and Fitness


Ask Cosmogirl! about Nutrition and Fitness


$3.95


The newest "Ask CosmoGIRL " guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on "CosmoGIRL s"’ minds: What do you do if no diet seems to work? Which form of exercise should you try if you really hate to work out? What should you eat if you can’t stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. Throughout, there are nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self- confidence and lead happy, healthy lives.

The Dog: Its Behavior, Nutrition, and Health


The Dog: Its Behavior, Nutrition, and Health


$94.98


Now completed updated in this new edition, here is the definitive book on a cherished member of 38% of households in the United States. The Dog is a comprehensive guide to four areas of compelling interest: ? The bond between dogs and humans ? Canine behavior ? Canine health and disease ? Canine nutrition Writing in a clear, understandable way, author Linda Case explains selective breeding, training principles, solutions to common behavior problems, preventive health care, and diet that will enhance the human-dog bond for owners. Distinctive figures and tables, complete lists of current references plus suggested readings, and a glossary aid comprehension. More in-depth than most dog books available, The Dog fills a need for a text in undergraduate companion animal courses, veterinary technician courses, and dog care/training courses and is an indispensable resource for professional breeders, trainers, exhibitors, and veterinary clinicians

The Belly Melt Diet (TM) :  The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!


The Belly Melt Diet (TM) : The 6-Week Plan to Harness Your Body’s Natural Rhythms to Lose Weight for Good!


$11.72


Buy The Belly Melt Diet (TM) by Prevention Magazine Health Books in Paperback for the low price of 11.72. Find this product in Health & Fitness > Diet & Nutrition – Diets, Diet & Nutrition – Weight Loss.

Macroelements, Water, and Electrolytes in Sports Nutrition


Macroelements, Water, and Electrolytes in Sports Nutrition


$16.66


The media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general public and not just elite athletes, the interest in research in this field is growing. Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals. Written by individuals from various academic disciplines, the book is a comprehensive, indispensable resource for scientists and practitioners with an interest in sports nutrition. It provides a review of topics related to water, macroelements, and exercise as well as identifies gaps in our knowledge, encouraging researchers to build upon the existing knowledge and advance our understanding of sport nutrition.

Balance Bar Nutrition Chocolate Raspberry


Balance Bar Nutrition Chocolate Raspberry


$19.99


Nutrition Bar For Lasting Energy All Natural Gluten Free High Protein 13G Excellent Source Of Antioxidants &Amp; Vitamin D 23 Vitamins &Amp; Minerals Low Glycemic Index Balance – A Special Blend Of Nutrients, 40% Carbohydrate, 30% Each Protein And Dietary Fat.&Nbsp; A High Protein Bar With A Special Blend Of 40-30-30 Nutrition: 40 % Of Calories From Carbohydrates. 30% Of Calories From Protein. 30% Of Calories From Dietary Fat. We All Strive For Balance In Our Hectic Lives – Juggling Between Work, Family, Working Our, And Eating Right.&Nbsp; Since 1992, To Make Life Easier, We Challenged Ourselves To Create Balanced Nutrition That Tastes Great.&Nbsp; With A Proven Formula That Has The Right Amount Of Protein, Carbohydrates And Dietary Fat, We Make Sure To Provide You With Energy That Lasts So You Can Get Through Your Busy Day And Feel Good About What You Had To Eat.&Nbsp; Enjoy What Keeps You Going. ~ From Your Friends At Balance Bar 15 – 1.58 Oz (45G) Bars ~ Total Net Wt. 23.7 Oz (675G) Made In Canada

The Nutritionist: Food, Nutrition, and Optimal Health


The Nutritionist: Food, Nutrition, and Optimal Health


$57.36


Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity. Complete with many informative and easy-to-read tables and charts, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, utilizes the findings of the latest biological and medical studies to give experts and non-experts alike a comprehensive account of the needs of our bodies and the ways that healthy eating can improve performance in day-to-day activities. Author Dr. Robert Wildman, renowned nutrition expert, debunks myths about carbohydrates, fat, and cholesterol, elucidates the role of water in nutrition, and clearly explains the facts of human anatomy and physiognomy, the process of digestion, and vitamin supplements. Complete with a practical and comprehensive guide to the nutrition information printed on the packaging of most food items, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition is a necessary and extremely useful nutrition resource for anyone interested in the science and practical benefits of good nutrition.

Sport Nutrition for Special Dietary Needs


Sport Nutrition for Special Dietary Needs


$3.95


As physical activity becomes increasingly popular, the diversity of active participants is greater than ever. Professionals working with active clients have an appreciation for the fact that many of their clients face unique dietary challenges. "Fitness Nutrition for Special Dietary Needs" is the first book to deliver state-of-the-art nutrition information pertaining to a variety of these special populations with distinctive dietary needs. This easy-to-use reference provides scientifically based nutrition guidelines for a wide range of physically active clients–including vegetarians, pregnant and menopausal women, children and adolescents, older adults, people with diabetes, and participants in weight-restricted sports. Written in a straightforward manner, "Fitness Nutrition for Special Dietary Needs" is ideal for athletic trainers and personal trainers. It allows them to guide clients in proper eating for optimal exercise performance, and it recognizes when a client needs to be referred to a registered dietitian. The text may also be used as a quick reference for nutritionists and dietitians and as a valuable resource for those who exercise competitively, for health and fitness, or just for fun. The following are some of the text’s useful features: -50 figures, tables, and special elements that you can photocopy and give to patients or clients to ensure they follow your suggestions–including examples of poor versus better carbohydrate choices, the Motherwell Pregnancy Food Pyramid, and the healthy effects of certain fats -12 real-life case studies from guest dietitians to illustrate how the material can be applied in a variety of settings -Sample meal plans and an appendix of alternative food choices that you can photocopy so you can design individualized plans for patients or clients and teach them how to adapt the plans to accommodate personal tastes and needs -Exercise guidelines for specific populations to assist you in prescribing appropriate exercise for each person’s condition and stage of lifeIn addition, the reference is valuable to coaches and sports medicine physicians in their efforts to provide sound dietary advice to both noncompetitive exercisers who want to stay fit and competitive athletes who want to achieve optimal performance. The text contains practical guidelines for addressing the needs of children who exercise and play sports as well as the needs of overweight athletes and exercisers in weight-dependent sports–an area often overlooked in sport nutrition books. Physical therapists who work with the geriatric population will also find the resource useful because it will bring them up to date on meeting the nutrition and exercise needs of older adults as they progress through the physiological changes that come with aging. Psychiatrists will use the practical information to ensure proper counseling, healthy nutrition, and appropriate exercises for patients with eating disorders an

The New Nutrition: From Antioxidants to Zucchini


The New Nutrition: From Antioxidants to Zucchini


$3.95


Confused by today’ s many nutritional choices? Mystified by the vast world of vitamins and supplements? Having trouble separating truth from myth in nutritional claims? Now you can cut through false and confusing information with one of the most comprehensive, exciting, and reputable sources of nutrition information available today. The New Nutrition: From Antioxidants to Zucchini will help you combine the right foods, vitamins, and supplements to create the nutritional balance that’ s right for you. Noted nutrition expert Felicia Busch has painstakingly researched and detailed the latest developments in the world of nutrition, integrating the expertise of respected researchers, specialists, and nutrition scientists. The New Nutrition provides: A complete guide to essential whole foods and supplements, including vitamins, minerals, herbs, and alternative approaches A balanced discussion of the pros and cons of traditional and nontraditional diets such as Ayurveda, macrobiotics, vegan, and The Zone The latest information on nutritional therapies for a variety of conditions, including AIDS, Alzheimer’ s, cancer, migraines, PMS, and osteoporosis References to key studies, related web sites, hotline numbers, "nutrition actions," and other self-assessment tools to help you pursue good nutritional habits on your own Herbal supplements arginine, SAM-e, and other alternatives web sites, hotlines, and nutrition resources dietary recommendations for preventing and treating specific conditions Small changes in your diet can add up to huge health benefits. If you can’ t tell your A from your B12, or even if you are well versed innutrition and alternative medicine, The New Nutrition will supply much more than the recommended daily allowance of dietary information, allowing you to eat better and feel better. In The New Nutrition you’ ll learn how to: Use vitamins, minerals, alternative supplements, and herbal products properly Master the art of being a better nutrition consumer Spot quacks and false claims Separate "junk science" from real science Decipher labeling lingo, such as "reduced," "low," and "free" Find out which common food additives can affect your health

Betancourt Nutrition Aminos 1925mg, Tablets


Betancourt Nutrition Aminos 1925mg, Tablets


$13.79


Dietary Supplements Free Form Amino Acids For A Higher Absorption Rate* Promote Muscle Growth &Amp; Reduce Muscle Wasting* Nitrogen Balance* Lean Muscle* Muscle Repair* Pharmaceutical Grade Essential Aminos* Amino Acid Supplements Effective In Increasing Muscle Performance &Quot;This Study Examined 10 Weeks Of Resistance Training And The Ingestion Of Supplemental Protein And Amino Acids On Muscle Performance And Markers Of Muscle Anabolism.&Nbsp; Nineteen Untrained Males Were Randomly Assigned To Supplement Groups Containing Either 20G Protein (14G Whey And Casein Protein, 6G Free Amino Acids) Or 20G Dextrose Placebo Ingested 1H Before And After Exervise For A Total Of 40G/D.&Nbsp; Participants Exercised 4Times/Wk Using 3 Sets Of 6-8 Repititions With Two-Way Anova (P≪0.05).&Nbsp; The Protein Supplement Resulted In Greater Increases In Total Body Mass, Fat-Free Mass, Thigh Mass, Muscle Strength, Erum Igf-1, Igf-1 Mrna, Mhc L And Lla Expression, And Myofibrillar Protein.&Nbsp; Ten-Wks Of Resistance Training With 20G Protein And Amino Acids Ingested 1H Before And After Exercise Is More Effective Than Carbohydrate Placebo In Up-Regulating Markers Of Muscle Protein Synthesis And Anabolism Along With Subsequent Improvements In Muscle Performance.&Quot; ~ D.S. Willoughby, J.R. Stout And C.D. Wilborn. Biomedical And Life Sciences Volume 32, Number 4,467-477. Advantages Of Amino Acid Supplementation To Fully Allow For Tissue Repair It Is Necessary To Derive All The Essential Amino Acids To Facilitate The Muscle Building Process.*&Nbsp; This Is Why Proteins That Include Every Essential Amino Acid Are Known As &Quot;Complete&Quot; Proteins.&Nbsp; Proteins That Do Not Contain Every Essential Amino Acid Are Known As &Quot;Incomplete&Quot; Proteins And Are Lower In Quality In Terms Of Aiding Muscle Growth.&Nbsp; Important Amino Acids Such As L-Arginine (For Increasing Growth Hormone Levels And Improving Blood Flow), L-Glutamine (For Muscle Recovery And The Immune System), The Bcaa’s (For Tissue Repair And Protein Synthesis) Can All Be Found In One Place, Along With Many Other Amino Acids That Have Important Processes In The Human Body. Cgmp Quality Softgels Good Manufacturing Practice Gmp Consistent Quality Laboratory Tested By Nfn 1-800-443-4153 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.

Betancourt Nutrition Beta Alanine Powder


Betancourt Nutrition Beta Alanine Powder


$35.99


Dietary Supplements Promote An Increase In Training Capacity &Amp; Muscle Mass* 100% Pure Cgmp Pharmaceutical Grade* Supports Endurance, Lean Muscle &Amp; Strength* Performance Enhancer For Muscular Endurance* 2000Mg Per Serving Beta-Alanine Overview Beta-Alanine Is Considered To Be The &Quot;New Creatine&Quot; In Sports Performance; Not Because It Can Replace The Proven Strength/Muscle Builder, But Because It Is Suggested To Boost Performance And Muscular Endurance For High Intensity Exercise.&Nbsp; Whereas Creatine Is Considered Ideal For Boosting Absolute Strength, Beta-Alanine Is Considered Ideal For The Higher Intensity Rep Ranges Because Of Its Ability To Buffer Lactic Acid.&Nbsp; Beta-Alanine Is A Non-Essential Amino Acid That Is Used By Muscle Cells To Synthesize Carnosine Which Functions As A Buffer For The Hydrogen Ions (Acid) Produced During Strenuous Exercise, Thus Helping To Maintain Optimum Muscular Ph.&Nbsp; Clinical Studies Suggest That Beta-Alanine Supplementation Can Delay Exercise-Induced Muscle Fatigue.* Potential Benefits Of Beta Alanine Supplementation 1,600-3,200Mg Of Beta-Alanine Is The Ideal Serving Size* Stellingwerff T Et Al. Effect Of Two Beta-Alanine Dosing Protocols On Muscle Carnosine Synthesis And Washout. A Mino Acids . 2011 Aug 17 Beta-Alanine Improves Performance In Football Players &Amp; Wrestlers* Kern Bd, Et Al. Effects Of Beta-Alanine Supplementation On Performance And Body Composition In Collegiate Wrestlers And Football Players. J Strength Cond Res . 2011 Jul;25(7):1804-15 Beta-Alanine Reduces Acidosis During Exercise* Baquet A, Et Al. Beta-Alanine Supplementation Reduces Acidosis But Not Oxygen Uptake Response During High-Intensity Cycling Exercise. Eur J Appl Physiol . 2010 Fab;108(3):495-503. Epub 2009 Oct 16 Beta-Alanine Improves Cylcing Performance* Van Thienen R, Et Al. Beta-Alanine Improves Sprint Performance In Endurance Cycling. Med Sci Sports Exerc. 2009 Apr;41(4):898-903 Beta-Alanine Improves Performance &Amp; Lean Body Mass* Smith Ae, Et Al. Effects Of Beta-Alanine Supplementation And High-Intensity Interval Training On Endurance Performance And Body Composition In Men; A Double-Blind Trial. J Int Soc Sports Nutr. 2009 Fab 11;6:5 Beta-Alanine Powder Is Manufactured In An Nsf Certified Cgmp Facility In Miami, Florida.&Nbsp; This Ensures That Our Facilities Comply With All Food And Drug Administration Regulations And Requirements For The Manufacturing Of Nutritional Supplements.&Nbsp; Every Single Raw Material Used In Our Products Is Identity Tested Before Production At A Minimum And All Finished Products Are Submitted To Rigorous Quality Control And Assurance Processes And Procedures Prior To Being Released To Inventory.&Nbsp; Guaranteeing The Quality And Safety Of Every Bottle Of Betancourt Nutrition Product Continues To Be At The Core Of Our Business And Our Vision.&Nbsp; Good Manufacturing Practice Gmp Consistent Quality Laboratory Tested By Nfn 1-800-443-4153 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.

Betancourt Nutrition CLA Elite, Softgels


Betancourt Nutrition CLA Elite, Softgels


$36.99


Dietary Supplements A Natural Healthy Fat For Body Composition* Supports Lean Muscle Mass Pharmaceutical Grade Fatty Acids* 1000Mg Per Serving Good Manufacturing Practice Gmp Consistent Quality Potential Benefits Of Cla Supplementation Cla May Promote Positive Effects On Body Composition* Yeonhwa Park, Karen J Albright, Wei Liu, Jayne M Storkson, Mark E Cook And Michael W Pariza.&Nbsp; Chemistry And Materials Science , Volume 32, Number 8, 853-858, Doi:10.1007/S11745-997-0109 Cla May Promote Glucose Tolerance* Karen L Houseknecht Et Al. Biochemical And Biophysical Research Communications Volume 244, Issue 3, 27 March 1998, Pages 678-682 Cla May Be A Growth Factor* Chin Sf, Storkson Jm, Albright Kj, Cook Me, Pariza Mw. Conjugated Linoleic Acid Is A Growth Factor For Rats As Shown By Enhanced Weight Gain And Improved Feed Efficiency. (Pmid:16856314) Cla Has Multiple Benefits Relating To Metabolic Syndrome* Martha A. Belury. Annual Review Of Nutrition Vol. 22: 505-531 (Volume Publication Day July 2002) Doi: 10.1146/Annurev.Nutr.22.021302.121842 Cla May Help Regulate Abdominal Fat* Riserus U, Berglund L, Vessby B. International Journal Of Obesity And Related Metabolic Disorders: Journal Of The International Association For The Study Of Obesity [2001, 25(8):1129-35] Cla Has Been Investigated For Fat To Lean Repartitioning M. E. R. Dugan, J. L. Aalhus, A. L. Schaefer, J. K. G. Kramer. Canadian Journal Of Animal Science , 1997, 77(4):723-725, 10.4141/A97-084 Cla Elite&Trade; Is Manufactured In An Nsf Certified Cgmp Facility In Miami, Florida.&Nbsp; This Ensures That Our Facilities Comply With All Food And Drug Administration Regulations And Requirements For The Manufacturing Of Nutritional Supplements.&Nbsp; Every Single Raw Material Used In Our Products Is Identity Tested Before Production At A Minimum And All Finished Products Are Submitted To Rigorous Quality Control And Assurance Processes And Procedures Prior To Being Released To Inventory.&Nbsp; Guaranteeing The Quality And Safety Of Every Bottle Of Betancourt Nutrition Product Continues To Be At The Core Of Our Business And Our Vision. Potential Benefits Of Cla Supplementation: Cla Is Being Investigated For Multiple Positive Effects On Human Health* Leah D Whingham, Mark E Cook, Richard L Atkinson. Pharmacological Research Volume 42, Issue 6, December 2000, Pages 503-510 Cla’s Role In Levels Of Body Fat For Healthy, Exercising Humans* Thom, E; Wadstein J; Gudmundsen, O. The Journal Of International Medical Research , Volume 29, Number 5, September 2001, Pp. 392-396 Cgmp Quality Softgels Laboratory Tested By Nfn 1-800-443-4153 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.

Nutrition: An Applied Approach, Myplate Edition, Books a la Carte Plus New Mynutritionlab with Mydietanalysis


Nutrition: An Applied Approach, Myplate Edition, Books a la Carte Plus New Mynutritionlab with Mydietanalysis


$109.86


Nutrition: An Applied Approach, MyPlate Edition, Third Edition introduces nutrition in an innovative, applied presentation that helps you retain the material long after you leave the class. Recognizing the natural interest students have in nutrition, the authors demonstrate how it relates to your health and everyday life, and examine commonly held misconceptions. This book focuses on the "functions" of vitamins and minerals and relates them to everyday health issues that you can easily grasp. The applied content is focused on four key chapters-fluid and electrolyte balance, antioxidant function, bone health, and energy metabolism and blood health. Along with a host of new features, the Third Edition includes updated theory and research findings, developing trends, and tools to challenge nutritional myths and misperceptions. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.

Nutrition: An Applied Approach, Myplate Edition, Books a la Carte Plus New Mynutritionlab


Nutrition: An Applied Approach, Myplate Edition, Books a la Carte Plus New Mynutritionlab


$108.71


Nutrition: An Applied Approach, MyPlate Edition, Third Edition introduces nutrition in an innovative, applied presentation that helps you retain the material long after you leave the class. Recognizing the natural interest students have in nutrition, the authors demonstrate how it relates to your health and everyday life, and examine commonly held misconceptions. This book focuses on the "functions" of vitamins and minerals and relates them to everyday health issues that you can easily grasp. The applied content is focused on four key chapters-fluid and electrolyte balance, antioxidant function, bone health, and energy metabolism and blood health. Along with a host of new features, the Third Edition includes updated theory and research findings, developing trends, and tools to challenge nutritional myths and misperceptions. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.

Books - Reading & Story


Books – Reading & Story


$4.74


Books – Reading & Story – Lgb Scarry Good Night Lil Bear

Perfect Nutrition Bar Strawberry Yogurt(case of 12)


Perfect Nutrition Bar Strawberry Yogurt(case of 12)


$14.07


All-Natural Nutrition Bars Excellent Source of Protein Excellent Source of Calcium Good Source of Fiber* With other Natural Flavors

Fat and Cholesterol Are Good for You


Fat and Cholesterol Are Good for You


$29


Buy Fat and Cholesterol Are Good for You by Uffe Ravnskov in Paperback for the low price of 29.00. Find this product in Health & Fitness > Diet & Nutrition – Diets, Cardiology, Nutrition.

Fathom Five: The Unwritten Books


Fathom Five: The Unwritten Books


$3.95


On the surface, Peter McAllister has a good life: a good school, good friends, good times. So what if his best friend is a girl — and sort of a geek? And so what if she might be more than a friend. Underneath, it’s a different story. It’s been years since the death of his parents landed him in this small town with his hardly-there uncle, but he still feels as if his life in Clarksbury is just an inch deep. Does he really belong? Only Rosemary seems real. But that reality comes crashing down the first time he kisses her — and she rejects him. Then a mysterious woman named Fiona appears. She tells him he’s a changeling — a fairy child left to live in the human world — and that it’s time to come home. Can Rosemary convince him that Fiona is lying? Or is it possible that Fiona is telling the truth?

KIND Fruit + Nut Nutrition Bars Nut Delight


KIND Fruit + Nut Nutrition Bars Nut Delight


$19.99


Ingredients You Can See &Amp; Pronounce&Reg; Gluten Free Non-Gmo Dairy Free Low Gi Good Source Of Fiber No Sulphur Dioxide No Trans Fat Very Low In Sodium Kind&Reg; Nut Delight Bar Is Packed With Only The Highest Quality Peanuts, Almonds, Walnuts, And Brazil Nuts And Blended With Honey.&Nbsp; Rich In Protein, Fiber And Heart-Healthy Fats, This Snack Is Both Good And Good-For-You.&Nbsp; Whether You’re At The Gym, At The Office, Or On-The-Go, You Can Do The Kind Thing For Your Body And Your Taste Buds&Trade;. 12 – 1.4 Oz (40G) Bars ~ Net Wt 16.8 Oz (480G) 1-212-616-3006 Made In The Usa

KIND Fruit + Nut Nutrition Bars Almond & Coconut


KIND Fruit + Nut Nutrition Bars Almond & Coconut


$19.99


Ingredients You Can See &Amp; Pronounce&Reg; Gluten Free Non-Gmo Dairy Free Low Gi Good Source Of Fiber No Sulphur Dioxide No Trans Fat Very Low In Sodium Kind&Reg; Almond &Amp; Coconut Bar Is A Delicious Blend Of Whole Almonds And Coconut Bound In Honey.&Nbsp; Seven Simple And All Natural Ingredients Combine To Create A Snack That’s Good And Good-For-You.&Nbsp; Whether You’re At The Gym, At The Office, Or On-The-Go, You Can Do The Kind Thing For Your Body And Your Taste Buds&Trade;. 12 – 1.4 Oz (40G) Bars ~ Net Wt 16.8 Oz (480G) 1-212-616-3006 Made In The Usa

KIND Fruit + Nut Nutrition Bars Almond & Apricot


KIND Fruit + Nut Nutrition Bars Almond & Apricot


$19.99


Ingredients You Can See &Amp; Pronounce&Reg; Gluten Free Non-Gmo Dairy Free Low Gi Good Source Of Fiber No Sulphur Dioxide No Trans Fat Very Low In Sodium Kind&Reg; Almond &Amp; Apricot Bar Is A Delightful Blend Of Whole Almonds, Coconut, And Apricots Blended In Honey.&Nbsp; Rich In Fiber, Protein And Heart-Healthy Fats, This Snack Is Both Good And Good-For-You.&Nbsp; Whether You’re At The Gym, At The Office, Or On-The-Go, You Can Do The Kind Thing For Your Body And Your Taste Buds&Trade;. 12 – 1.4 Oz (40G) Bars ~ Net Wt 16.8 Oz (480G) 1-212-616-3006 Made In The Usa

Molecular Nutrition Lipid Stabil - 90 Capsules


Molecular Nutrition Lipid Stabil – 90 Capsules


$23.49


Don’t take chances with your cholesterol! Designed by William Llewellyn specifically for the enhanced athlete, Lipid Stabil is a comprehensive and targeted cholesterol support formula. It contains a full array of natural ingredients that help maintain healthy levels of total cholesterol, HDL (good) cholesterol, LDL (bad) cholesterol, and triglycerides.

ThinkThin Nutrition Bars Creamy Peanut Butter


ThinkThin Nutrition Bars Creamy Peanut Butter


$6.79


Managing Your Weight Never Tasted So Good. Delivering 20 G Protein With 0 G Sugar, These Protein Bars Are The Ideal Food On The Go For An Active Lifestyle. Delicious And Satisfying, These Protein Bars Provide Energy Without The Punishing Side Effects Of Sugar And Gluten. Certified Kosher. Made In Usa

Nutrition Now PB 8, Probiotic Acidophilus, Vegetarian


Nutrition Now PB 8, Probiotic Acidophilus, Vegetarian


$8.49


Dietary Supplements Have You Taken Your Pb8&Reg; Today? Digestion Support* Vegetarian Formula 14 Billion Good Bacteria** Gluten, Soy &Amp; Milk Free Bpa Free Bottles This Product Contains No Gluten (Wheat), Eggs, Milk, Peanuts, Tree Nuts Or Soy. Pro-Biotic Acidphilus For Life&Trade; 888-334-5387 Made In Usa *This Statements Has Not Been Evaluated By The Food &Amp; Drug Administration.&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease. **14 Billion Good Bacteria Per Serving At Time Of Manufacture.&Nbsp; Bacteria Count Will Vary After Time Of Manufacture.

Nutrition Now PB 8, Probiotic Acidophilus


Nutrition Now PB 8, Probiotic Acidophilus


$12.99


Pro-Biotic Acidophilus For Life™ A Dietary Supplements For Supporting A Healthy Digestive System* 14 Billion Good Bacteria** **14 Billion Good Bacteria Per Serving At Time Of Manufacture. Bacteria Count Will Vary After The Time Of Manufacture. The Microflora Growth Concentrate Selected For Pb8&Reg; Is Inulin, A Natural Carbohydrate From Chicory Root (Cichorium Intybus). Inulin Is Also Found In&Nbsp;A Variety Of Fruits, Vegetables, And Grains. Inulin Promotes The Selective Growth Of Beneficial Bacteria In The Intestine And Is Considered A “Prebiotic”. * This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

Conures: Everything about Purchase, Care, Nutrition, and Behavior


Conures: Everything about Purchase, Care, Nutrition, and Behavior


$7.43


These small members of the parrot family are intelligent and sociable by nature, and make very popular pets among bird lovers. The titles in " Barronas Complete Pet Owneras Manuals " series make great introductions to the pleasures and duties of pet ownership for inexperienced and soon-to-be pet owners, as well as for older children having their first experiences with pet care. Attractively illustrated and filled with helpful information, these books advise on purchasing, housing, feeding, health care–and where applicable, grooming and training pets. Each book is individually written by an expert–a trainer, breeder, veterinarian, or other animal specialist. "Barronas Complete Pet Owneras Manuals " cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos plus instructive line illustrations.

The Mother of All Baby Books


The Mother of All Baby Books


$3.95


Oh Boy Or Girl Just had a baby? Relax, lie down and breathe a sigh of relief. The Mother of All Baby Books has arrived From the author of The Mother of All Pregnancy Books, comes the guide that all new parents have been waiting for, whether they know it or not. The Mother of All Baby Books is the instruction manual that Mother Nature forgot to include with your new bundle of joy. Packed with important advice and insider tips to coping with the joys and challenges of caring for your new baby, this comprehensive, refreshing guide is an excellent resource for first time or even experienced moms and dads. Warm and delightful, The Mother of All Baby Books offers a wide range of topics including basic childcare, nutrition, health, and physical, emotional, and social development. Inside you’ll find the facts about sleeping patterns, breastfeeding, circumcision, and immunization issues, as well as charts and tables to bring you up to date on the latest information, a handy glossary of baby-related terms, and insider secrets on shopping for baby. Get the inside scoop on how to handle colic, diaper rash and all those pressing questions that have you pacing the floor at 3 a.m. With an extra-added dose of reassurance, discover what it’s really like to become a parent in this bible to babyhood and beyond "The Mother of All Baby Books provides excellent advice for topics that are easily overlooked during the pregnancy/baby adventure." -Sandra Gookin, co-author of Parenting For Dummies and Parenting For Dummies, 2nd ed.

Sacred Books of the Universe


Sacred Books of the Universe


$121.93


Some people believe in evil, others in good. Evil is a demonic force and good is a supernatural force devoted to a life, knowledge, power, and understanding. Steven, a young man who will encounter forces of this type, is introduced to a King and a castle called the Castle of Life. Something goes wrong in the second universe the effects the spiritual realm of the world. Steven, who has a dream, sees the terrible events that destroy the balance of good and evil. He and his friends decide to go on a camping trip into the Rocky Mountains. What starts out to be an innocent camping trip, turns into a series of events that lead our friends to powers so great that even this story can’t describe them. From green and red mist, to powerful books and sacred verses, our friends embark on a mission to save the King, find the book of life, and restore the balance of good and evil within the world. They then go on to learn that there is more to life than what meets the eye. Their mission brings them in to a deeper relationship with their Father and a deeper relationship with themselves as well. In this book, Steven and his friends want to go on a hiking trip, but their hiking trip turns into a disaster. This book will keep you reading while Steven and his friends look for the Book of Life so that they can help the one true God. Will Steven defeat the evil or will evil take over the world? Jason Montgomery

Visualizing Nutrition: Everyday Choices [With Nutrient Composition of Foods]


Visualizing Nutrition: Everyday Choices [With Nutrient Composition of Foods]


$155.49


The 2nd edition of "Visualizing Nutrition, " expands upon the 1st" "introductory issue and continues to provide valuable information on central issues of nutritional science in a visual approach. The text includes critical topics of nutrition, to help readers understand the topics through demonstration of their relevance to their personal life. The material provides decision-making skills needed to navigate the myriad of choices readers face in promoting good health and preventing disease. "Visualizing" "Nutrition’s" critical thinking approach and a solid underpinning of the process of science empowers readers to be knowledgeable consumers when faced with diverse information about emerging diseases such a SARS, biotech foods and gene therapy. As they apply the thought processes and decision-making skills learned throughout the course, they come to understand that there are not "good" foods and "bad" foods, but rather that each choice is only part of an overall healthy diet and that it is the sum of those choices that determines good nutrition. The premier art program, interactive components, and applicable content, make this a sure winner in sharing ones passion for Nutrition.

Carnation Breakfast Essentials Nutrition Bars Chocolate


Carnation Breakfast Essentials Nutrition Bars Chocolate


$5.99


New! Nutritionally Balanced Breakfast Bar With Other Natural Flavor 10G Protein To Help Build Muscle 21 Vitamins &Amp; Minerals Good Source 2X Calcium Of 6 Oz Of Yogurt 50% Of The Daily Value To Help Build Strong Bones 2X Vitamin C Of A 4 Fl Oz Cup Of Orange Juice 140% Of The Daily Value Good Nutrition From The Start.&Trade; Your Solution For On-The-Go Mornings:&Nbsp; Carnation&Reg; Breakfast Essentials&Reg; Nutrition Bars.&Nbsp; Protein-Packed Balanced Nutrition In A Convenient Bar That Fit In A Backpack Or A Back Pocket.&Nbsp; Grab One And Get Going! Provides Essential Nutrient To Start Your Day. Provides Choline.&Nbsp; Contains 83Mg Choline Per Serving, Which Is 15% Of The Daily Value (Dv) For Choline (550Mg). 5 – 1.76 Oz (50 G) Bars Net Wt. 8.8 Oz (250 G) 1-800-289-7313

The Complete Idiot's Guide to Total Nutrition Cooking


The Complete Idiot’s Guide to Total Nutrition Cooking


$3.95


"Eating healthy in an unhealthy world." This invaluable guide offers recipes for meals fortified with all the good stuff a body needs. It also includes tips on shopping for the healthiest ingredients and advice for getting the required daily amount of vitamins and minerals through food. a Includes more than 300 recipes to meet health needsalow salt, low fat, low glycemic, high fiber, and more

Pore Shrinking Mineral Nutrition Facial Masks


Pore Shrinking Mineral Nutrition Facial Masks


$9.99


The Skin Care Facial Mask is very close to human skin. With high-density ingredients and transparent mask releasing technology, the ingredients can be quickly absorbed by skin. The Skin Care Facial Mask will gradually dissolved under body temperature and permeate quickly into the skin, providing the nutrients and moisture needed. Cosmetic Facial Mask will make you have a good facial skin.

Safety, Nutrition & Health in Child Care [With CDROM]


Safety, Nutrition & Health in Child Care [With CDROM]


$72.94


Help the children in your care grow and develop with Safety, Nutrition and Health in Early Education Learn how to effectively handle issues of your children’s safe environments, good nutrition and health in practical and realistic settings. Benefit from techniques in caregiving, building cultural sensitivity, and implementing theory and health assessment tools. The resources needed for working with children, families, and staff, and how to apply these vital principles of child care are all provided right here

Seafood Sense: The Truth about Seafood Nutrition & Safety


Seafood Sense: The Truth about Seafood Nutrition & Safety


$4


Recently studies have indicated that the high levels of mercury often found in fish and other seafood can be extremely harmful to one’s heath. But are these studies really accurate? Ken Babel sorts through fact and fiction to reveal the truth about the dangers and benefits of fish and other seafood. After presenting the "good" and the "bad" the author guides the reader through the process of selecting the right kinds of fish and other seafood to avoid toxicity and gain optimal health benefits.

Beyond Good Night, Moon - 75 Reviews of Classic Books for Young Children


Beyond Good Night, Moon – 75 Reviews of Classic Books for Young Children


$9.41


Buy Beyond Good Night, Moon – 75 Reviews of Classic Books for Young Children by Joan Louthain Ayer in Paperback for the low price of 9.41. Find this product in Juvenile Nonfiction > Literary Criticism & Collections.

What Else Should I Read?: Guiding Kids to Good Books


What Else Should I Read?: Guiding Kids to Good Books


$3.95


In answer to the perennial question "What else should I read?" these innovative resources go beyond linear listings of suggestions to help students find books through a variety of directions, including subject, author, and genre. Each guide contains approximately 30 displayable bookwebs that can be used as posters, with reproducible bookmarks that list related titles and fit into pockets on the posters. Each web leads users to 8 to 14 related topics that have lists of relevant books with their authors and brief LC descriptions. Detailed author, title, and subject indexes make further exploration easy. Hundreds of the best fiction books for young readers, titles commonly found in school library collections, are covered in the webs. The visual, nonlinear features of these books make them unique and user-friendly tools for educators and students alike. Perfect for the bulletin board, the bookwebs are a great way to stimulate reading

Gotcha Good!: Nonfiction Books to Get Kids Excited about Reading


Gotcha Good!: Nonfiction Books to Get Kids Excited about Reading


$4.19


This fifth "Gotcha " book, aimed at public and school librarians and teachers, discusses well-reviewed and kid-tested nonfiction titles for third through eighth grade readers published in 2005-2007 with a few extra oldies but goodies added in. Chapters are built around the high- interest topics kids love. Irresistible book descriptions and book talks guide librarians and teachers to nonfiction books kids want to read. New features include numerous booklists to copy and save (similar to the bookmarks in "Gotcha for Guys ") and profiles and interviews of some innovative authors such as Sally Walker, Kathleen Krull, Catherine Thimmesh, Steve Jenkins, Ken Mochizuki, and others. Grades 3-8. This fifth "Gotcha " book, aimed at public and school librarians, as well as elementary and middle school teachers, discusses well-reviewed and kid-tested nonfiction titles for third through eighth grade readers published in 2005-2007 with a few extra oldies but goodies added in. Chapters are built around the high-interest topics kids love as the authors provide irresistible book descriptions to guide librarians and teachers to nonfiction books kids will want to read. Features include numerous booklists that can be copied and saved (similar to the bookmarks in the authors’ "Gotcha for Guys "), as well as profiles and interviews of some innovative nonfiction authors such as Sally Walker, Kathleen Krull, Catherine Thimmesh, Steve Jenkins, Ken Mochizuki, and others. Grades 3-8.

1938 Character Culture Citizenship Guide Poster, Read Good Books


1938 Character Culture Citizenship Guide Poster, Read Good Books


$49.99


1938 Character Culture Citizenship Guide Poster, Read Good Books – Giclee Print

Who Knows What is Good? :  A Commentary on the Books of Proverbs and Ecclesiastes


Who Knows What is Good? : A Commentary on the Books of Proverbs and Ecclesiastes


$25.5


Buy Who Knows What is Good? by Kathleen Farmer in Paperback for the low price of 25.50. Find this product in Religion > Biblical Commentary – Old Testament, Reference.

Chinchillas: Everything about Purchase, Care, and Nutrition


Chinchillas: Everything about Purchase, Care, and Nutrition


$10.41


The tiny Chinchilla is quite easy to tame and readily bonds with its owner. Nocturnal by nature, these animals tend to be most playful at night. The titles in " Barronas Complete Pet Owneras Manuals " series make great introductions to the pleasures and duties of pet ownership for inexperienced and soon-to-be pet owners, as well as for older children having their first experiences with pet care. Attractively illustrated and filled with helpful information, these books advise on purchasing, housing, feeding, health care–and where applicable, grooming and training pets. Each book is individually written by an expert–a trainer, breeder, veterinarian, or other animal specialist. "Barronas Complete Pet Owneras Manuals " cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos plus instructive line art.

Turtles: Everything about Purchase, Care, and Nutrition


Turtles: Everything about Purchase, Care, and Nutrition


$3.95


"Turtles " is a book in Barron’s series of " Complete Pet Owner’s Manuals ." This manual offers detailed instructions on turtle care, safe handling, feeding, health care, and terrarium construction and maintenance. Written especially to introduce inexperienced and prospective pet owners to the pleasures and duties of pet care, " Barron’s Complete Pet Owner’s Manuals " also make fine guides to pet care for older children. These heavily illustrated books are filled with helpful information on purchasing, housing, feeding, health care–and where applicable, grooming and training pets. Each book is individually written by an expert–a trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Rottweilers: Everything about Purchase, Care, Nutrition, and Behavior


Rottweilers: Everything about Purchase, Care, Nutrition, and Behavior


$10.35


This sturdy, strong-willed but very loyal dog requires careful training and socializing from the time he is a puppy so that he does not develop aggressive behavior traits. The titles in" Barronas Complete Pet Owneras Manuals" series make great introductions to the pleasures and duties of pet ownership for inexperienced and soon-to-be pet owners, as well as for older children having their first experiences with pet care. Attractively illustrated and filled with helpful information, these books advise on purchasing, housing, feeding, health care–and where applicable, grooming and training pets. Each book is individually written by an expert–a trainer, breeder, veterinarian, or other animal specialist. "Barronas Complete Pet Owneras Manuals" cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos plus instructive line illustrations.

Wellness Nutrition Sleep AidSleep Aid 100 tabs


Wellness Nutrition Sleep AidSleep Aid 100 tabs


$14.75


The most important factor in your body’s recovery cycle is sleep. Wellness Nutrition Sleep Aid was formulated to be the most comprehensive nighttime formula that promotes a more restful deeper sleep while supporting your body’s natural restoration processes.The combination of research-based all natural active ingredients helps promote normal sleep patterns.The number one reason a good night’s sleep is important for athletes is because Growth Hormone (GH) rises during deep sleep which often begins about 30 – 45 minutes after falling asleep. Healthy sleep finds us more alert and more productive with fully recovered muscles to conquer your day.

KIND Plus Nutrition Bars Blueberry Pecan + Fiber


KIND Plus Nutrition Bars Blueberry Pecan + Fiber


$19.99


Ingredients You Can See &Amp; Pronounce&Reg; 7G Fiber Gluten Free Non-Gmo Dairy Free Low Gi Good Source Of Fiber No Sulphur Dioxide No Trans Fat Very Low In Sodium Kind&Reg; Blueberry Pecan + Fiber Bar Is An Unapologetically Delicious And Healthy Mix Of Whole Almonds And Pecans And Blueberries.&Nbsp; Whether You’re At The Gym, At The Office, Or On-The-Go, You Can Do The Kind Thing For Your Body And Your Taste Buds&Trade;. 12 – 1.4 Oz (40G) Bars ~ Net Wt 16.8Oz (480G) Made In The Usa

Balance Bar Nutrition Bars Chocolate,15 Pack


Balance Bar Nutrition Bars Chocolate,15 Pack


$21.99


Balanced Nutrition That Tastes Great. With A Proven Formula That Has The Right Amount Of Protein, Carbohydrates And Dietary Fat, We Make Sure To Provide You With Energy That Lasts So You Can Get Through Your Busy Day And Feel Good About What You Had To Eat. Percent Of Total Calories: 40% Carbohydrates, 30% Protein And 30% Fat Excellent Source Of Antioxidants* And Vitamin D 23 Vitamin And Minerals High Protein 14 G Glycemic Index (20)&Nbsp; All Natural *Vitamins A, C And E. Made In Canada

The Woman's Guide to Running: Motivation*training*nutrition*safety


The Woman’s Guide to Running: Motivation*training*nutrition*safety


$3.95


There’s good reason for women to take up running: scientific evidence indicates that it may lower the risk of breast cancer, osteoporosis, and heart disease. Written by a former Olympic marathoner, this full-color runner’s companion addresses the special considerations of women runners, from finding a safe route to choosing exercise gear. It gives nutritional advice; gentle but effective warm-ups and cool-downs; ways to avoid injuries; the straight scoop on running to lose weight, and more. Women will appreciate the gender-specific training tips, including suggested training schedules for 5K and 10K races-even marathons. Other topics include interval and hill training, running during pregnancy, and the best equipment options.

A Few Good Books: Using Contemporary Readers' Advisory Strategies to Connect Readers with Books


A Few Good Books: Using Contemporary Readers’ Advisory Strategies to Connect Readers with Books


$62.18


Meet the changing needs of the contemporary reader with this current and comprehensive new readers’ advisory resource. A Few Good Books will help you build a solid foundation in the theory and practice of readers’ advisory and learn how exciting new Libary 2.0 technologies, including tags, clouds, e-books, virtual R, and other digitial formats will enhance your programs. A uniquely helpful section on RA for readers with disabilities, patrons who are non-native speakers of English, and adult new readers will enable your RA for underserved populations. There are strategies and tools for working directly with readers adn keeping current about books and authors, along with detailed coverage across a varity of book genres, including popular fiction; literary fiction; adventure, suspense, thrillers, and mysteries; science fiction, fantasy, and horror; and topical fiction. The author also includes real-life examples of successful RA transactions, sample scripts, and extensive appendices with important print and electronic resources. A Few Good Books will empower you with everything you’ll need to serve your readers with their own definition of a "good read."

Good Food


Good Food


$4.53


Grades K-4 National Science Standards – Science in Personal and Social Perspective: VI – Individuals have some responsibility for their own health. – Nutrition is essential to health.Grades K-4 National Social Studies Standards – Individual Development and Identity: IV – Identify and describe ways family, groups, and community influence the individual’s daily life and personal choices. – Work independently and cooperatively to accomplish goals.

Piranhas: Everything about Purchase, Nutrition, Behavior, and Breeding


Piranhas: Everything about Purchase, Nutrition, Behavior, and Breeding


$7.36


Despite the exaggerated reputation piranhas have acquired from horror movies, these fish make fascinating additions to many hobbyistsa fish tanks. Barronas extensive line of "Complete Pet Owneras Manuals" presents information for non-specialist animal owners and prospective owners, with facts about each animalas origins and traits, as well as advice on purchasing, housing, feeding, health care, and much more. Each book is individually written by a trainer, breeder, veterinarian, or other animal specialist. Titles in this series cover every popular breed of dog and cat, freshwater and marine fish, many bird varieties, and virtually all other animals that are kept as pets. All books are filled with handsome color photos and instructive line illustrations.

Kittens: Everything about Selection, Care, Nutrition, and Behavior


Kittens: Everything about Selection, Care, Nutrition, and Behavior


$3.95


This manualas advice covers virtually all topics relating to the care of kittens, including nutritious feeding, health care, the pros and cons of neutering, much more. The titles in Barronas " Complete Pet Owneras Manuals " series advise and instruct current and soon-to-be pet owners and fish keepers on all aspects of animal care. Filled with color photos and useful line art, all books in this series present information on housing, feeding, health care, the title animalas traitsaand where applicable, on grooming, training, and breeding. Many of the nearly 200 titles in Barronas " Complete Pet Owneras Manuals " series focus on dogs and cats of many different breeds. Other titles are written for owners of birds and mammals that are suitable as pets. Aquarium and terrarium hobbyists will also find titles that advise on care of different fish, reptile, and amphibian species. Each book in the series is written by an expert trainer, breeder, veterinarian, or other animal specialist.

Hamsters: Everything about Selection, Care, Nutrition, and Behavior


Hamsters: Everything about Selection, Care, Nutrition, and Behavior


$3.95


The hamster is a favorite caged pet for children. Hereas advice for both children and adults on housing, feeding, general care, and toys and devices to help keep a hamster active and healthy. Barronas extensive line of "Complete Pet Owneras Manuals" presents information for non-specialist animal owners and prospective owners, with facts about each animalas origins and traits, as well as advice on purchasing, housing, feeding, health care, and much more. Each book is individually written by a trainer, breeder, veterinarian, or other animal specialist. Titles in this series cover every popular breed of dog and cat, freshwater and marine fish, many bird varieties, and virtually all other animals that are kept as pets. All books are filled with handsome color photos and instructive line illustrations.

Rosemary Stanton's Complete Book of Food and Nutrition


Rosemary Stanton’s Complete Book of Food and Nutrition


$3.95


In this third edition of her "Complete Book of Food and Nutrition, " nutritionist Rosemary Stanton has put together the facts and the latest research on almost everything you are likely to ask about food and nutrition. As well as information on basic foods, nutrients and diet-related health problems, you can look up topics such as dieting, food additives, organic foods, genetically modified foods, the benefits and potential hazards of supplements, functional foods and nutraceuticals. Her knowledge and information also extend to interesting curiosities about food. This huge body of evidenced-based information is easily accessible. The entries are arranged alphabetically, with detailed cross-referencing for further reading and to provide information about many inter, relationships in the world of food and nutrition. This is the ideal companion reference for your cook books. It will help you discover the facts about healthy eating — and show you how to look beyond the myriad packaging in the supermarket.

Dance, Movement, and Nutrition: Fitness Minutes for a Healthier Life


Dance, Movement, and Nutrition: Fitness Minutes for a Healthier Life


$30.02


This book offers clear guidelines on how to acquire fitness through enjoyable dance routines, movements for all parts of the body, and good nutrition. It includes numerous photographs, useful hints on fitness and nutrition, a glossary, bibliography, discography, and an index, to assist the reader. You’ll find information on: exercising for your specific needs and lifestyle, without boredom putting together creative dance routines by using movements that you know getting the whole family involved in dance, movement and nutrition using your practice time effectively to achieve greater coordination, stamina, flexibility, and cardiovascular fitness obtaining better weight, relaxation, and alignment avoiding common problems in executing dance and movements preparing and eating well balanced, nutritious and colorful meals knowing which foods to avoid taking action to help prevent obesity, high blood pressure, heart disease and diabetes making a difference by doing a little bit of effort on a daily basis

101 Muscle Building Workouts & Nutrition Plans


101 Muscle Building Workouts & Nutrition Plans


$14.78


In "101 Muscle-Building Workouts & Nutrition Plans," "Muscle & Fitness’s" staff of editors, scientists and expert trainers provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge–backed by scientific research and proven time and again in the trenches by novice and professional athletes alike. With multiple full body programs ranging all the way from four weeks to three months, you’ll be covered for years to come. And to support your efforts in the gym, comprehensive meal plans will ensure that you maximize muscle mass while also increasing energy levels and maintaining overall health. Whether your goal is to make good on a New Years resolution or get in shape for the summer, "101 Muscle-Building Workouts & Nutrition Plans" will provide all of the useable information you need.

Complete Nutrition: How to Live in Total Health


Complete Nutrition: How to Live in Total Health


$22.39


Nutrition can largely determine how we look, feel, and work. It is what helps the body heal itself and prevent disease. In short, it is the key to quality of life. "Complete Nutrition" looks at the entire range of nutrients, special health foods, supplements, and medicinal herbs necessary for vitality and good health and describes how they cooperate with the body’s natural processes. It shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease, and put the pep back into your life. In this new edition of his classic work, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner which makes the subject accessible, fascinating, and informative to a wide general audience.

Decorating With Books (House Beautiful)


Decorating With Books (House Beautiful)


$6.99


This stylish guide offers a wealth of inspiring photos and ideas for using books as a decorative element in any home. You know that a good book can transport you to another world. But did you realize that books can also transform your home? In the words of legendary designer Billy Baldwin, books are “the best decoration.” From grand bookcases in home libraries to casual stacks artfully arrayed on chairs, House Beautiful presents countless eye-catching ideas for displaying and arranging your hardcovers, paperbacks, encyclopedias, and even valuable first editions to bring warmth, color, and character to a room. From traditional interpretations to contemporary visions, these concepts write a new page in design.

Finest Nutrition Digestive Probiotic Daily Care Capsules


Finest Nutrition Digestive Probiotic Daily Care Capsules


$15.99


Dietary Supplements Digestive Probiotic Daily Care For Digestive &Amp; Immune Support* Helps To Support A Healthy Digestive System* 10 Billion Active Cultures Per Capsule 30 Capsules ~ One Per Day Beneficial Bacteria Can Help Support A Healthy Digestive System*. High Stress Levels, Diet, Travel And Some Prescription Medications Can All Affect The Body’s Digestive And Immune Systems By Allowing Bad Bacteria To Flourish In The Intestinal Tract.&Nbsp; Probiotics Can Help Promote Good Bacteria And Promote A General Feeling Of Well-Being*. One Capsule Per Day Of Finest Nutrition&Reg; Daily Care Digestive Probiotic Provides The Good Bacteria Beneficial For Numerous Vital Body Functions Including Healthy Digestion*.&Nbsp; Probiotics Naturally Promote A Healthy Microflora And Support Immune Health*.&Nbsp; Our Formula Contains 10 Billion Cfus Of 10 Of The Most Active, Safe And Effective Probiotics Strains Including: Bifidobacterium Infantis Lactobacillus Acidophilus Bifidobacterium Lactis Bifidobacterium Bifidum This Blend Of Healthy Bacteria Will Help Support Your Digestive System And Maintain Balance*. Proprietary Probiotic Blend Provides 10 Billion Cfus – Contains A Minimum Of 10 Billion Live Bacteria When Manufactured, And Provides An Effective Level Until At Least The &Quot;Best Used By&Quot; Date. 1-800-925-4733 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease. 100% Satisfaction Guaranteed With All Walgreens Products Or Your Money Back.

Finest Nutrition Digestive Probiotic Maximum Care Capsules


Finest Nutrition Digestive Probiotic Maximum Care Capsules


$17.99


Dietary Supplements Digestive Probiotic Maximum Care For Digestive &Amp; Immune Support* Helps To Support A Healthy Digestive System* 30 Billion Active Cultures Per Capsule 30 Capsules ~ One Per Day Beneficial Bacteria Can Help Support A Healthy Digestive System*. More Than 70 Percent Of Our Body’s Natural Immune Defenses Are Found In The Intestinal Tract.&Nbsp; Good Bacteria Found Here Help Promote A Healthy And Balanced Digestive System*.&Nbsp; Everyday Factors Such As Stress, Illness And Some Prescription Medications Can All Affect The Body’s Digestive And Immune Systems By Allowing Bad Bacteria To Flourish In The Intestinal Tract.&Nbsp; Probiotics Can Help Support Good Bacteria To Promote Digestive And Immune Health*. Finest Nutrition&Reg; Maximum Care Probiotic Is A High Potency Formula That Helps Support A Healthy Intestinal Wall*.&Nbsp; Our Formula Contains 30 Billion Cfus Of 10 Of The Most Active, Safe And Effective Probiotic Strains Including: Bifidobacterium Infantis Lactobacillus Acidophilus Bifidobacterium Lactis Bifidobacterium Bifidum This Blend Of Healthy Bacteria Will Help Support Your Digestive System And Maintain Balance*. Supplement Facts: Proprietary Probiotic Blend Provides 30 Billion Cfus – Contains A Minimum Of 30 Billion Live Bacteria When Manufactured, And Provides An Effective Level Until At Least The &Quot;Best Used By&Quot; Date. 1-800-925-4733 *&Nbsp; This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease. 100% Satisfaction Guaranteed With All Walgreens Products Or Your Money Back.

Hermit Crabs: Everything about Purchase, Care, and Nutrition


Hermit Crabs: Everything about Purchase, Care, and Nutrition


$10.42


Hermit crabs are easy to care for and make interesting pets. Here is information on popular species and advice on keeping them in an optimal environment. All titles in Barronas profusely-illustrated " Complete Pet Owneras Manuals " introduce inexperienced and prospective pet owners to the pleasures and duties of pet care. They also make ideal guides for older children having their first experiences as animal caretakers. Attractively illustrated and filled with helpful information, " Barronas Complete Pet Owneras Manuals " advise on purchasing, housing, feeding, health careaand where applicable, grooming and training pets. Each book is individually written by an expertaa trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Nanoaquarium: Everything about Purchase, Care, and Nutrition


Nanoaquarium: Everything about Purchase, Care, and Nutrition


$10.33


A nano-aquariumathat is, a small-volume aquariumarequire special attention because decline in water quality and increased fish stress levels change in inverse proportion as tank sizes become smaller. Two aquarium experts tell hobbyists everything they need to know about setting up a miniature aquarium. All titles in Barronas profusely-illustrated " Complete Pet Owneras Manuals " introduce inexperienced and prospective pet owners to the pleasures and duties of pet care. They also make ideal guides for older children having their first experiences as animal caretakers. Attractively illustrated and filled with helpful information, " Barronas Complete Pet Owneras Manuals " advise on purchasing, housing, feeding, health careaand where applicable, grooming and training pets. Each book is individually written by an expertaa trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Clinical Nutrition of the Essential Trace Elements and Minerals


Clinical Nutrition of the Essential Trace Elements and Minerals


$259


The Nutrition and Health series of books have, as an overriding mission, to provide health professionals with texts that are considered essential because each includes 1) a synthesis of the state of the science, 2) timely, in-depth reviews by the leading researchers in their respective fields, 3) extensive, up-to-date fully annotated reference lists, 4) a detailed index, 5) relevant tables and figures, 6) identification of paradigm shifts and the consequences, 7) virtually no overlap of information between chapters, but targeted, inter-chapter referrals, 8) suggestions of areas for future research, and 9) bal­ anced, data-driven answers to patient questions which are based upon the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research and practice oriented, have the opportunity to develop a primary objec­ tive for their book; define the scope and focus, and then invite the leading authorities from around the world to be part of their initiative. The authors are encouraged to provide an overview of the field, discuss their own research and relate the research findings to potential human health consequences.

Mathematical Modeling in Experimental Nutrition: Vitamins, Proteins, Methods


Mathematical Modeling in Experimental Nutrition: Vitamins, Proteins, Methods


$182


This book developed from a series of conferences to facilitate the application of mathematical modeling to experimental nutrition. As nutrition science moves from prevention of gross deficiencies to identifying requirements for optimum long term health, more sophisticated methods of nutritional assessment will be needed. Collection and evaluation of kinetic data may be one such method.This books opens with chapters giving specific examples of the application of modeling techniques to vitamin A, carotenoids, folate, vitamin b-6, glycogen phosphorylase, transthyretin, amino acids, and energy metabolism. Obtaining kinetic data on internal processes is a major challenge; therefore, the text includes chapters on the use of microdialysis and ultrafiltration, use of membrane vesicles, and culture of mammary tissue.Many of the authors use the Simulation, Analysis and Modeling program which allows compartmental models to be described without specifying the required differential equations. The final sections of the book, however, present some more mathematical descriptions of physiological processes, including bioperiodicity, metabolic control, and membrane transport; discussions of some computational aspects of modeling such as parameter distributions, linear integrators and identifiability; and alternative mathematical approaches such as neural networks and graph theory.

Food and Nutrition Controversies Today: A Reference Guide


Food and Nutrition Controversies Today: A Reference Guide


$53.94


Is any food safe? Will Mad Cow Disease kill us all? How many calories are really in your restaurant Caesar salad? Modern consumers are besieged with conflicting messages about food and nutrition, making it difficult for the lay person to know what to believe. This no-nonsense resource explores the latest controversies in the field of food and nutrition, presenting readers with the varying opinions and underlying facts that fuel these debates. Fifteen chapters focus on hot topics like organic food, bottled water, and deadly bacterial outbreaks as well as lesser known issues such as food irradiation, vitamin supplementation, animal growth hormones, and more. This informative reference is perfect for high school and college students or for the conscientious consumer. One of the few resources of its kind, this informative reference is perfect for high school and college students and the conscientious consumer. Since most books on food and diet approach the issues with a clear agenda, this work’s unbiased tone and evenhanded treatment of information make it a particularly valuable tool. Features include a detailed index, 20 black and white illustrations, and a rich and deep bibliography of print and electronic materials useful for further research.

Canaries: Everything about Purchase, Care, and Nutrition


Canaries: Everything about Purchase, Care, and Nutrition


$10.41


Canaries are wonderful singing birds and relatively easy to care for. Here is expert advice on caging, feeding, health care, and more. All titles in Barronas profusely-illustrated " Complete Pet Owneras Manuals " introduce inexperienced and prospective pet owners to the pleasures and duties of pet care. They also make ideal guides for older children having their first experiences as animal caretakers. Attractively illustrated and filled with helpful information, " Barronas Complete Pet Owneras Manuals " advise on purchasing, housing, feeding, health careaand where applicable, grooming and training pets. Each book is individually written by an expertaa trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Gerbils: Everything about Purchase, Care, and Nutrition


Gerbils: Everything about Purchase, Care, and Nutrition


$10.33


These furry little creatures are playful and sociable animals that make fine pets for adults and responsible children. Here is information on feeding, health care, caging, breeding, and more. All titles in Barronas profusely-illustrated " Complete Pet Owneras Manuals " introduce inexperienced and prospective pet owners to the pleasures and duties of pet care. They also make ideal guides for older children having their first experiences as animal caretakers. Attractively illustrated and filled with helpful information, " Barronas Complete Pet Owneras Manuals " advise on purchasing, housing, feeding, health careaand where applicable, grooming and training pets. Each book is individually written by an expertaa trainer, breeder, veterinarian, or other animal specialist. These manuals cover every popular dog and cat breed, as well as bird varieties, hamsters and other small caged animals, fish varieties for aquarium hobbyists, terrarium pets, and even exotics, such as reptiles, amphibians, and scorpions. All books have 70 or more color photos, and most also have instructive line illustrations.

Linking Nutrition to Mental Health: A Scientific Exploration


Linking Nutrition to Mental Health: A Scientific Exploration


$37.8


To truly live well-to feel good, engage in productive activities, enjoy fulfilling relationships with other people, and be able to adapt to change and cope with adversity-Americans must start addressing mental health with the same urgency as physical health. With that in mind, registered dietitian Dr. Ruth Leyse-Wallace gathers breakthrough scientific research from around the world to demonstrate how powerfully nutrition can affect our mental well-being as much as our physical well-being. Dr. Leyse-Wallace reports on the latest and most compelling findings about the ways in which diet, supplements, genetics, and health conditions can make a difference in mental health. She explores how the short-term and long-term intake of vitamins, minerals, essential fatty acids, proteins, carbohydrates, medications, alcohol, and caffeine can potentially influence mental functioning, and she explains her emerging Theory of PsychoNutriologic Person. Far greater than an evidentiary summary, "Linking Nutrition to Mental Health" gives tailored recommendations to individuals, healthcare providers, and scientists for putting these groundbreaking research discoveries into practice to achieve a vastly improved quality of life.

The Men's Health Big Book of Food & Nutrition


The Men’s Health Big Book of Food & Nutrition


$23.95


In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men’s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor–and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men’s Health Big Book of Exercises and filled with easy-to-swallow eating strategies–and backed by groundbreaking studies and interviews with the world’s most authoritative nutrition researchers–The Men’s Health Big Book of Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.

Guidelines for Training Community Health Workers in Nutrition


Guidelines for Training Community Health Workers in Nutrition


$21.59


A task-oriented manual for the training of community health workers in nutrition. Information and instructions are presented in two main parts. The first features chapters introducing the purpose and uses of the guidelines, the skills necessary to make the trainer a more effective teacher, and the basic facts about foods and nutrition which the health worker should be taught. The second part reproduces nine training modules addressing the most urgent nutritional problems of mothers and children. Focused on a single topic, each module includes information on learning objectives, basic training content, and the various training methods appropriate for that module. Each module concludes with a set of practical training exercises that can be used for either the practising of skills or the assessment of how well these skills have been mastered. The book is intended for use in conjunction with Nutrition Learning Packages. .,." carefully developed and based on practical experience… will be invaluable both to experts new to the field and to those with established training programs…" – Food Technology .,." could be read in its entirety with benefit by all medical students, nurses and community health workers … a very useful resource for those who are actually teaching. There are many good ideas in the exercises and the diagrams are excellent…" – Tropical Diseases Bulletin

The Complete Home Guide to Herbs, Natural Healing, and Nutrition


The Complete Home Guide to Herbs, Natural Healing, and Nutrition


$8.98


Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you’ll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you’ll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you’ll feel like you’ve stumbled upon Mother Nature’s best-kept secrets.

 21 2 Experts 1 Goal


21 2 Experts 1 Goal


$10.38


“21 2 Experts 1 Goal” – A groundbreaking new book that transforms the body inside and out in just 3 short weeks. Daniel Loigerot uses his never before seen signature pilates-based techniques to re-shape, tone and build strength while nutritional pharmacist Elina Kaminsky gives you the food, herb and supplement protocol you need to not only achieve your goals but to maintain a healthy weight for a lifetime.What if people could learn to exercise more effectively, eat more flavorfully and gain a better understanding about their bodies in just three short weeks? Oh, and by the way, they’d also lose weight and learn how to attain and maintain a healthy weight at the same time. Sounds like a good return on an investment of just 21 days, doesn’t it? Check out the new book, 21, 2 Experts 1 Goal, by Daniel Loigerot and Elina Kaminsky.Abandoning the “cookie-cutter, one-size-fits-all” approach of other exercise and nutrition books, “21” begins with an understanding that all bodies are not created equal. The book teaches readers about different body types and the specific needs of each type, as well as the different ways each type responds to exercise. Beginning with the information on nutrition, readers are taught how to strengthen their bodies from the inside, making smart dietary decisions that provide the body with the energy it needs to exercise more effectively and burn fat faster. More importantly, both the nutrition and exercise guidance are tailored to provide a lifetime of maintenance that’s simple enough for anyone to follow.Unlike other books that rely on unrealistic exercise expectations or complicated dietary changes, “21” features easy-to-follow exercise guidelines and straightforward meal-planning tips to help anyone get fit and feel better – not just during the program, but throughout an entire lifetime. The book helps readers clearly establish the changes they need to make to lead healthier, happier lives through a better understanding of the body’s nutrit

 21 2 Experts 1 Goal


21 2 Experts 1 Goal


$9.95


“21 2 Experts 1 Goal” – A groundbreaking new book that transforms the body inside and out in just 3 short weeks. Daniel Loigerot uses his never before seen signature pilates-based techniques to re-shape, tone and build strength while nutritional pharmacist Elina Kaminsky gives you the food, herb and supplement protocol you need to not only achieve your goals but to maintain a healthy weight for a lifetime.What if people could learn to exercise more effectively, eat more flavorfully and gain a better understanding about their bodies in just three short weeks? Oh, and by the way, they’d also lose weight and learn how to attain and maintain a healthy weight at the same time. Sounds like a good return on an investment of just 21 days, doesn’t it? Check out the new book, 21, 2 Experts 1 Goal, by Daniel Loigerot and Elina Kaminsky.Abandoning the “cookie-cutter, one-size-fits-all” approach of other exercise and nutrition books, “21” begins with an understanding that all bodies are not created equal. The book teaches readers about different body types and the specific needs of each type, as well as the different ways each type responds to exercise. Beginning with the information on nutrition, readers are taught how to strengthen their bodies from the inside, making smart dietary decisions that provide the body with the energy it needs to exercise more effectively and burn fat faster. More importantly, both the nutrition and exercise guidance are tailored to provide a lifetime of maintenance that’s simple enough for anyone to follow.Unlike other books that rely on unrealistic exercise expectations or complicated dietary changes, “21” features easy-to-follow exercise guidelines and straightforward meal-planning tips to help anyone get fit and feel better – not just during the program, but throughout an entire lifetime. The book helps readers clearly establish the changes they need to make to lead healthier, happier lives through a better understanding of the body’s nutrit

 Fearfully And Wonderfully Made Psalm 139


Fearfully And Wonderfully Made Psalm 139


$15.99


Fearfully and Wonderfully Made is an easy-to-read Christian health guide for preteens and their parents that:Teaches how unique and special every child is in the eyes of God because He fearfully and wonderfully made each of them.Teaches the important aspects of good personal hygiene, nutrition, exercise, and proper rest.Provides grooming tips for boys and girls.Teaches about the often confusing changes of puberty that occur both in boys and girls.Provides medically accurate anatomical illustrations of the male and female reproductive systems, with easy to understand explanations of how they each function. Teaches some of the warning signs of when boys and girls should see a health care provider. Gives an explanation of sex and emphasizes the importance of abstinence until marriage. Teaches about sexual dangers in order to protect our children. Provides answers to questions commonly asked by preteens. Asks the question, Do You Have Eternal Life?

 #TOXINS tweet Book01


#TOXINS tweet Book01


$15.59


What goes around, comes around. This old wisdom holds especially true for new issues–issues related to the quality and sustainability of our lifestyles. While all of us want healthy living for ourselves and our families, the foundation of such a desire is clean air and water and good, wholesome food. Yet the choices we make, whether those choices are related to transportation, nutrition or general consumption, often result in the release of toxins into our atmosphere, water or food chain. As responsible, well-meaning people, how do we understand where these toxins come from and the impact of our personal choices? And what should we do to ensure a healthy home?The issue is not too little information, but too much. In fact, there is so much research out there on toxins in our food, water, air and homes that one can completely lose track of where to begin and what action to take. Dr. Laurel J. Standley, a leading voice on environmental toxins, understands that the overabundance of information can completely overwhelm even the very intelligent. She wrote #TOXINS tweet to filter the information out there to bring you the most credible nuggets you need to transform your family’s home into a healthier, safer environment.#TOXINS tweet is organized into clear sections, by toxin category or source. Household cleaners, toxins associated with pet care, in-utero exposure…all these and more are covered in a clear, stepwise manner. In the lucid voice of an expert and in the tweetable format that invites immediate action, #TOXINS tweet helps you make personal choices on reducing exposure to a wide variety of toxins, ensuring better health for yourself, your family and your planet.#TOXINS tweet is part of the THiNKaha series whose 112-page books contain 140 well-thought-out quotes (tweets/ahas).

 #TOXINS tweet Book01


#TOXINS tweet Book01


$14.95


What goes around, comes around. This old wisdom holds especially true for new issues–issues related to the quality and sustainability of our lifestyles. While all of us want healthy living for ourselves and our families, the foundation of such a desire is clean air and water and good, wholesome food. Yet the choices we make, whether those choices are related to transportation, nutrition or general consumption, often result in the release of toxins into our atmosphere, water or food chain. As responsible, well-meaning people, how do we understand where these toxins come from and the impact of our personal choices? And what should we do to ensure a healthy home?The issue is not too little information, but too much. In fact, there is so much research out there on toxins in our food, water, air and homes that one can completely lose track of where to begin and what action to take. Dr. Laurel J. Standley, a leading voice on environmental toxins, understands that the overabundance of information can completely overwhelm even the very intelligent. She wrote #TOXINS tweet to filter the information out there to bring you the most credible nuggets you need to transform your family’s home into a healthier, safer environment.#TOXINS tweet is organized into clear sections, by toxin category or source. Household cleaners, toxins associated with pet care, in-utero exposure…all these and more are covered in a clear, stepwise manner. In the lucid voice of an expert and in the tweetable format that invites immediate action, #TOXINS tweet helps you make personal choices on reducing exposure to a wide variety of toxins, ensuring better health for yourself, your family and your planet.#TOXINS tweet is part of the THiNKaha series whose 112-page books contain 140 well-thought-out quotes (tweets/ahas).

 ... The road to good nutrition


… The road to good nutrition


$17.75


Lydia J. Roberts,Paperback, English-language edition,Pub by Nabu Press

 ... The road to good nutrition


… The road to good nutrition


$17.75


Lydia J. Roberts,Paperback, English-language edition,Pub by Nabu Press

 1 Weight Loss Plan, 2 Friends, 3 Weeks


1 Weight Loss Plan, 2 Friends, 3 Weeks


$4.99


Have you ever wondered what life would be like if you sneaked downstairs after everyone else went to bed to work on your novel, catch up with a friend, redecorate the living room, learn how to sew, paint, play the trombone, anything EXCEPT steal food from the kitchen to cap off a “bad” eating day with a good old-fashioned late night binge? This book is a real-life account of two women and their weight loss journey. It’s also a guide that details how others can team up to discover a place where food is food, exercise is no longer torment and chocolate is synonymous with neither Heaven nor Hell. After two decades of dieting, bingeing and purging and failing AGAIN in their efforts to lose weight and keep it off, this sheepish two-some resigned themselves to the fact that this Monday would look like all the other Mondays before. With renewed commitment after a weekend of overindulging, there would be a valiant attempt at a morning walk and a bowl of tasteless high fiber cereal for breakfast, low calorie dressing drizzled over a plate of veggies and some celery for a snack. But by dinner time, feeling lightheaded and deeply deprived, we’d be stuffing our faces with the entire contents of the fridge, paying special attention to foods that we’d suddenly put on the “forbidden” list. We were caught in the endless cycle of yo-yo dieting. We had already employed every weight loss tactic on the market, diets, workout crazes, appetite suppressants, and hypnosis. Nothing seemed to stick. If we didn’t find some way to break the cycle, we were destined for obesity, severe health issues and deep DEEP depression. Forget the dress size, we just wondered what it would be like to fully participate in a conversation with friends while out to dinner, without being wholly distracted by the bread basket. We were determined to find out. We took the tip that we had read in countless magazines and books (“Work out with a friend.”) and turned it into the starting point of a new plan. A plan tha

 1 Weight Loss Plan, 2 Friends, 3 Weeks


1 Weight Loss Plan, 2 Friends, 3 Weeks


$5.2


Have you ever wondered what life would be like if you sneaked downstairs after everyone else went to bed to work on your novel, catch up with a friend, redecorate the living room, learn how to sew, paint, play the trombone, anything EXCEPT steal food from the kitchen to cap off a “bad” eating day with a good old-fashioned late night binge? This book is a real-life account of two women and their weight loss journey. It’s also a guide that details how others can team up to discover a place where food is food, exercise is no longer torment and chocolate is synonymous with neither Heaven nor Hell. After two decades of dieting, bingeing and purging and failing AGAIN in their efforts to lose weight and keep it off, this sheepish two-some resigned themselves to the fact that this Monday would look like all the other Mondays before. With renewed commitment after a weekend of overindulging, there would be a valiant attempt at a morning walk and a bowl of tasteless high fiber cereal for breakfast, low calorie dressing drizzled over a plate of veggies and some celery for a snack. But by dinner time, feeling lightheaded and deeply deprived, we’d be stuffing our faces with the entire contents of the fridge, paying special attention to foods that we’d suddenly put on the “forbidden” list. We were caught in the endless cycle of yo-yo dieting. We had already employed every weight loss tactic on the market, diets, workout crazes, appetite suppressants, and hypnosis. Nothing seemed to stick. If we didn’t find some way to break the cycle, we were destined for obesity, severe health issues and deep DEEP depression. Forget the dress size, we just wondered what it would be like to fully participate in a conversation with friends while out to dinner, without being wholly distracted by the bread basket. We were determined to find out. We took the tip that we had read in countless magazines and books (“Work out with a friend.”) and turned it into the starting point of a new plan. A plan tha

 100 Secretos Practicos Para Alimentar Bien a Sus Hijos


100 Secretos Practicos Para Alimentar Bien a Sus Hijos


$27.23


New – This books talks about how to make that our childrens eat correctly and with the nutrients that thay need. A 100 easy secrets to have a good nutrition to your childrens.

 100 Secretos Practicos Para Alimentar Bien a Sus Hijos


100 Secretos Practicos Para Alimentar Bien a Sus Hijos


$7.91


New – This books talks about how to make that our childrens eat correctly and with the nutrients that thay need. A 100 easy secrets to have a good nutrition to your childrens.

 100 Secretos Practicos Para Alimentar Bien a Sus Hijos


100 Secretos Practicos Para Alimentar Bien a Sus Hijos


$37.57


New – This books talks about how to make that our childrens eat correctly and with the nutrients that thay need. A 100 easy secrets to have a good nutrition to your childrens.

 100 Weight-loss Tips That Really Work


100 Weight-loss Tips That Really Work


$13.58


The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don”t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies–and exposes the bad ones–of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don”t read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day.

 1001 Little Health Miracles: Shortcuts to Feeling Good, Looking Great and Living Healthy


1001 Little Health Miracles: Shortcuts to Feeling Good, Looking Great and Living Healthy


$12.95


With topics ranging from nutrition and fitness to healing and wellness, 1001 Little Health Miracles serves up a vast array of simple solutions that provide huge health benefits. Packed with head-to-toe tips, this book is guaranteed to offer any woman dozens of helpful suggestions she can use right now to enhance her life – from girls clearing up acne and new mothers finding headache relief to working women relieving stress and older women cooling off menopausal hot flashes. The book is at once a useful reference for addressing specific issues and an entertaining resource to browse for terrific new health and wellness ideas. As fun to read as it is helpful, 1001 Little Health Miracles is illustrated with 250 line drawings. Everyone from health-obsessed fitness enthusiasts to spa going relaxation pros can find basic tips that set them on the path to vitality and well-being.

 101 Muscle Building Workouts & Nutrition Plans


101 Muscle Building Workouts & Nutrition Plans


$2.58


In 101 Muscle-Building Workouts & Nutrition Plans, the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge—backed by scientific research and proven time and again in the trenches by novice and professional athletes alike. With multiple full body programs ranging all the way from four weeks to three months, readers are covered for years to come. To support efforts at the gym, comprehensive meal plans ensure the maximizing of muscle mass while also increasing energy levels and maintaining overall health. Whether the goal is to make good on a New Years resolution or get in shape for the summer, this reference provides all of the useable information needed.

 2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)


2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)


$6.99


Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet.

 2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)


2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)


$7.29


Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet.

 20 Life-Changing Books Box Set


20 Life-Changing Books Box Set


$9.99


Save over $100 with this box set of 20 books. 20 Bestselling Authors Share Their Secrets to Health, Wealth, Happiness and Success In this box set, you’ll get twenty (20) life-changing books from bestselling authors. That’s over 2,000 pages of the good stuff. Here’s what’s inside: You Can’t Cheat Success! Learn how to stop self-sabotage and achieve your dreams without stress or struggle. Self Confidence Secrets Create unstoppable confidence with proven Neurolinguistic Programming (NLP) techniques in just 5 minutes. 50 Powerful Date Ideas Fifty powerful, unique, cost-effective dates to impress your partner and improve your love life. I Want What She’s Having Now! A no-nonsense way to get healthier and achieve your ideal weight for women (and smart men). The Art of Conscious Creation Create global transformation by mastering the art of conscious creation. Diagnostic Testing And Functional Medicine Get to the root cause of your health issues and say goodbye to chronic fatigue, arthritis, autoimmune disease, leaky gut, arthritis, parasites and candida for good. Intro to Paleo Harness the principles of the Paleo diet, ancestral health and primal fitness to burn fat, build muscle and improve your health. Stop Negative Thinking Learn how to eliminate negative thinking before it eliminates you (from a doctor who knows). The Easiest Way Use the ancient Hawaiian wisdom of Ho’oponopono to create the life of abundance you deserve. Income Power Learn the secrets to doubling your income while doing more of what you love and less busy work (whether you’re an employee or entrepreneur, or both). Do Nothing, Achieve Everything How to achieve true freedom and success. Hint: it’s not about doing more. REV Yourself Reboot, Elevate and Vitalize your body to achieve peak performance and master the human machine. Why You’re Stuck Learn how to get out of your own way and attract the success you deserve. This little book will get you out of any rut. The Internet Entrepreneur® Leave the rat ra

 34614 Nutrition Activities for Preschoolers


34614 Nutrition Activities for Preschoolers


$36.2


New – Just like the rest of us, preschoolers are naturally interested in the food they eat. Nutrition Activities for Preschoolers takes advantage of this interest to provide an ongoing, everyday emphasis on good health and nutrition throughout the early childhood curriculum. The enjoyable activities in this book are related to the typical preschool classroom learning centers – blocks, books, pretend play, science and math, art, music, and so on – as well as meal and snack times. Teachers will fi

 34614 Nutrition Activities for Preschoolers


34614 Nutrition Activities for Preschoolers


$25.76


New – Just like the rest of us, preschoolers are naturally interested in the food they eat. Nutrition Activities for Preschoolers takes advantage of this interest to provide an ongoing, everyday emphasis on good health and nutrition throughout the early childhood curriculum. The enjoyable activities in this book are related to the typical preschool classroom learning centers – blocks, books, pretend play, science and math, art, music, and so on – as well as meal and snack times. Teachers will fi
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