Benefits Of Good Nutrition
Dec 27, 2011
What serious nutrition benefits can I expect by juicing these fruits and veggies?
I’m about to juice a bunch of fruits and veggies into one powerful and healthy concoction.
Fruits: 2 Oranges, 1 tangerine, 2 limes, a few watermelon chunks, 4 giant strawberries, bunch of raspberries, bunch of blueberries, and 1 tomato. (yes it’s a fruit)
Veggies: 1 Carrot, 1/4 cucumber, 1/4 red bell pepper, a bit of ginger and a little piece of garlic.
Will they go well together? Is this a good idea?
I plan to go to the gym after this.
I think I’d leave out the garlic if you are going to the gym. Bad breath and all. But you’ll get your daily requirements of fruits and veggies. LOL
BENEFITS OF GOOD SLEEPING HABITS
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